Are they natural? Warm palace medicine? Keep the uterus warm, eat a little often, and be healthy!
root of kudzu vine
Pueraria lobata contains a lot of estrogen, which women often eat, which can help the body to supplement estrogen, but also help the uterus to discharge dirty blood, and can also play a role in keeping the uterus warm to some extent.
Brown sugar wormwood water
Wormwood itself has the function of removing moisture, and drinking it with brown sugar and wormwood soaked in water can better achieve the function of removing dampness and removing cold. If you drink brown sugar wormwood water before women's menstruation, it can promote blood circulation, eliminate blood stasis and heat the uterus.
dateplum persimmon
Black dates are called? Nutrition warehouse? Because it is rich in protein, sugar, organic acids, vitamin B and vitamin E, and also contains trace elements such as phosphorus, calcium, iron, etc., women often eat a little black jujube, which can replenish blood and nourish blood, warm the uterus, improve the vitality of the body and effectively delay aging.
Hong Hua nuan gong Dan
Safflower warm palace eggs, as the name implies, are made of safflower and eggs together, which can warm the palace. The specific method is: first, make a small mouth in the raw egg, then add some safflower, stir well with chopsticks, and then steam it over water. Female friends can start eating one pill a day on the second day of menstruation for nine days. After three to four months, it can effectively dredge the blood stasis in the uterus and improve the phenomenon of uterine cold, thus achieving the effect of warming the uterus.
In addition to eating some warm palace food, female friends can also promote the role of warm palace through external protection.
Ai JIU nuan gong
Artemisia argyi is a kind of plant with the same origin of medicine and food, which has the functions of warming meridians and dredging veins, eliminating dampness and dispelling cold, stopping bleeding and diminishing inflammation, relieving asthma and relieving cough. The dried wormwood can be used as medicine, while the fresh wormwood is cool and the dried wormwood is hot.
Moxibustion is a kind of therapy that uses burned moxa sticks to hang moxibustion on human acupuncture points. Stimulating acupuncture points or specific parts on the body surface can stimulate the activity of menstruation and qi, thus adjusting the physiological and biochemical functions of human disorder. If female friends often use moxibustion to moxibustion acupuncture points, or abdomen, or other body parts, it can achieve the effects of warming and dredging meridians, promoting blood circulation and removing blood stasis, dredging arthralgia and relieving pain, and can well improve symptoms such as palace cold and achieve the effect of warming uterus.
Note: The picture comes from the Internet.