It is now popular to eat wild vegetables. There are wild vegetables everywhere in rural fields. Some common wild vegetables are rich in nutrients, natural and pollution-free. However, some wild vegetables can cause miscarriage in pregnant women, so everyone should be careful.
What not to eat:
1. Thistle, commonly known as acanthus, can cause uterine excitement when eaten by pregnant women, which may lead to potential miscarriage risks. Pregnant women are advised not to eat it in the early stages of pregnancy. .
2. Winter amaranth, also called water chestnut, is a very common vegetable in rural areas and is very nutritious. However, it is a cold dish and is not suitable for pregnant women to avoid being harmful to pregnant women and fetuses.
3. Purslane, commonly known as grasshopper vegetable, has been eaten by Chinese people for a long time. It is also a cold dish. Pregnant women eating it can cause uterine contractions and may cause miscarriage. Pregnant women who have habitual miscarriages, especially, must not eat it.
4. Malantou is cold in nature. Pregnant women must be cautious about any food that is cold in nature, especially those in the early stages of pregnancy. They should be careful about eating such cold wild vegetables.
5. Luokui is also called fungus and tofu vegetable. It has the effect of smoothing the intestines and cooling the blood. Pregnant women cannot eat fungus, otherwise it will be very harmful.
6. Shepherd's purse contains ergot alkaloids, which are drugs similar to oxytocin that cause the uterus to contract continuously. If consumed by pregnant women, it can easily lead to pregnancy bleeding or fetal disturbances, and even lead to miscarriage.
7. Pregnant women need to pay special attention to thistle to avoid causing fetal dysplasia.
8. Motherwort has the functions of promoting blood circulation, removing blood stasis, regulating menstruation, etc. It is better for women with dysmenorrhea and postpartum blood stasis. However, it is best not to eat it after pregnancy, as its blood-activating effect is not good for pregnant women.
What you can eat:
9. Bracken is commonly found in rural mountains and forests. It is an ancient wild vegetable that is rich in nutrients and has a very high vitamin C content. Pregnant women can eat it.
10. Bitter vegetables, some people call them bitter vegetables, grow along the roadsides and near fields in rural areas. It is rich in carotene. The young shoots are very good for stir-frying and can be eaten by pregnant women.
11. Young dandelion seedlings can clear away heat and detoxify, and are very effective in treating colds and liver dysfunction. They are very suitable for pregnant women.