1, generally do not need to peel.
2, green skin small pumpkin skin is more _, generally do not need to peel, and small pumpkin skin contains high nutritional value, the melon contains more vitamin C and glucose. Small pumpkin seed oil content rate of up to 50%, can be squeezed high-quality edible oil, is suitable for hypertensive patients to eat high-grade edible oil, also contains protein, urease, vitamins A, B and so on. Small pumpkin pulp has a special substance, can promote insulin secretion, reduce blood sugar levels, to prevent and treat diabetes has special effects. Prevention of hypertension and treatment of gallstones.
1, cuttlefish is not easy to wash because it contains a lot of ink. When cleaning, you should first tear off the epidermis, peel