Current location - Recipe Complete Network - Healthy recipes - How to stir-fry mustard seeds?
How to stir-fry mustard seeds?

1. Stir-fried Xuelihong: 500g of pickled Xuelihong and 30g of minced garlic. Wash the xuelihong, wring out the water, and chop into small pieces for later use. Heat the pot, add an appropriate amount of vegetable oil, and when it is seven minutes hot, add minced garlic and stir-fry until fragrant. Stir-fry the red wine in the snow until fragrant. Add a little fresh soup until the soup is dry, and serve on a plate. This dish is rich in dietary fiber, has the effect of widening the intestines and stimulating the appetite, and is suitable for indigestion, lack of appetite, habitual constipation and other diseases.

2. Stir-fried potherb red lilies: 300 grams of potherb red pickles and 200 grams of fresh lilies. Wash the Xuelihong, wring out the water, cut it very finely, wash the lily and set aside. Heat the pot, add sesame oil. When the oil is 50% hot, add the potherb and stir-fry. After 2 to 3 minutes, add the lilies and stir-fry. Add a little water, add an appropriate amount of salt to taste, and simmer over high heat until the lilies are cooked. When cooked, it can be removed from the pot and plated. This dish has the effects of detoxifying, reducing swelling, clearing away heat and relieving troubles. It is suitable for patients with infectious diseases who have sluggish stomach and poor taste after taking a large amount of antibiotics. Ordinary people can also eat it. 3. Stir-fried shredded pork with snow red pickles: 300 grams of snow red pickled vegetables, 100 grams each of meat and small winter bamboo shoots. Wash and shred the xuelihong, stir-fry the water in a pot, then put on a plate and set aside; cut the pork into thin strips and dice the winter bamboo shoots. After the pot is hot, add vegetable oil. When the oil is about five minutes hot, stir-fry the shredded pork to remove the raw flavor, then add the diced bamboo shoots and stir-fry several times. Stir-fry Xiaxuelihong together, add fresh soup as appropriate, cook over medium heat for 3 to 4 minutes, put it on a plate and serve. This dish is delicious, has the effects of improving eyesight, removing troubles, detoxifying and clearing heat. It is suitable for people with red, swollen, hot and painful eyes, especially those with habitual constipation, poor appetite, and a clear and irritable mind.