The ingredients are as follows: 500g of okra, half a bowl of garlic, oil 1 tablespoon, salt 1 teaspoon, sugar 1 teaspoon, 2 tablespoons of soy sauce, and proper amount of water.

The specific method is as follows: Wash the okra, remove the pedicel, boil a pot with a few drops of vegetable oil, put half a spoonful of salt, blanch the okra in the pot for one or two minutes, remove it and put it on a plate, prepare garlic, appropriate amount of soy sauce, salt and sugar, and add a little water to stir it into juice. Put oil in a hot pan, saute garlic, pour in juice and saute until fragrant, and pour it on the dish of okra. A delicious garlic-flavored okra is ready! Another way is to directly stir the garlic root seasoning and steam it on garlic, which is healthier to eat!

The second largest oil-guzzling okra

The ingredients are as follows: okra 1 kg, half bowl of oyster sauce, sugar 1 tablespoon, 2 cloves of garlic and a little chicken essence.

The specific method is as follows: add a little salt to the water and cook the okra for 2 minutes until it is cooked (the time should be adjusted according to the tenderness of the okra and your favorite taste). Put okra in cold water and cut into pieces (if you don't like mucus, cut it first and then cook it, the mucus will be much less). Find a small bowl, add oyster sauce, sugar, chicken essence and minced garlic, stir well, put oil in the pot and let it cool. ! ! Turn down the fire! ! ! Pour in the juice, stir the juice evenly, then pour in the okra, stir a few times, and take out the pot after the sauce is evenly wrapped on the okra.

No.3 boiled okra

The ingredients are as follows: fresh okra 1 kg, appropriate amount of water, a little salt, cooking oil 1 tsp, sesame oil 1 tsp, ginger 1 tsp, 2 tsps of light soy sauce (or light soy sauce), oyster sauce 1 tsp (no need.

The specific method is as follows: Wash okra. No need to cut to avoid nutrient loss. Boil the water and put it into the pot. You can add a spoonful of salt and a spoonful of common cooking oil to keep the color. After boiling again, boil for 2-3 minutes, then take it out and immerse it in ice water. You can keep the crisp taste. Cut off the head and handle of okra with cold boiled water without ice water, and cut the fruit segments into small pieces or leave strips at will. Don't burn, put a small amount of cooking oil, a little sesame oil, shredded ginger, a proper amount of light soy sauce (or soy sauce), oyster sauce (not necessarily), chopped pepper into the cold pot. Then the fire heats the above materials and turns off the fire. Finally, the fried sauce is poured on the okra.

No.4 cold okra

The ingredients are as follows: okra 1 kg, sesame oil 1 tablespoon, 2 millet peppers, soy sauce 1 tablespoon, vinegar 1 tablespoon, and a little sesame.

The specific method is as follows: first boil a pot of boiling water. At the same time, prepare a pot of cold water, ice water is the best. If it is drinking water, don't wash okra when boiling water with tap water, just wash it with clear water ~ be careful not to rub it hard with your hands. There are some tiny burrs on the surface of okra, which will be extremely difficult to clean if it sticks to your hands. It doesn't hurt but it's annoying! Cut garlic and small red pepper into pieces, and try to make them as delicate as possible ~ the garlic press can also be used as a backup. The washed okra is directly put into boiling water without treatment, and boiled for 1 ~ 2 minutes, no more than 2 minutes. When it is soft, it tastes bad, and the cooked okra is taken out immediately and drained slightly. Immediately immerse in ice water to cool. Immediate freezing can make the okra taste crisp ~ drain the iced okra, cut off the head and tail, cut it into small pieces diagonally and put it on a plate for later use. Add 1 tbsp sesame oil to garlic, add soy sauce and vinegar, add a little sugar and a little white sesame seeds ~ mix well and pour into okra, then mix well and serve!

Steamed eggs with gumbo No.5

The ingredients are as follows: 2 okra, eggs 1 piece, a few drops of oil, a little salt, soy sauce 1 spoon, oyster sauce 1 teaspoon, and clear water150ml.

The specific method is as follows: wash okra and cut it into small slices. Beat the eggs, add oil, salt, soy sauce and oyster sauce and mix well. While stirring, slowly add150ml of water. Remove the bubbles from the surface with a spoon, so that the steamed eggs will be smooth. ) put the egg cup into the pot, add water to boil and steam for about ten minutes.