sea floor coconut: sea floor coconut is flavorless. Find those soft and fresh, if you buy the older ones, stewed for a long time will be dry and hard, can only be thrown away as soup scraps. As for how much quantity, you are free to mix and match happily, a little more square and a little less will not make the soup hard to drink. Sea coconut washed and soaked in warm water Two slices of ginger: ginger can enhance the flavor, too much will make the soup spicy Chicken: beautiful chicken meat from the Phoenix Mountains. You can choose a crow's nest chicken, a local chicken, or even an old female duck. The chicken should be cleaned and blood removed. The wolfberries, red dates and scallions should be washed. Now pour all of them into a pot. Inject water, cover the pot with a lid and bring it to a boil over high heat, then turn down the heat and simmer slowly for two hours. If you don't like those scallion segments that have been boiled until they're rotten, you can fish them out and add a little bit of salt to boil them for another half an hour. In fact, if the material is more, this soup itself is very sweet, even the sugar does not need to add. Time can also be flexibly controlled, the most important thing is that the flavor comes out. Dang dang dang dang~~ it doesn't matter what you do, the most important thing is that you enjoy every second of it. </b>