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Can corn be eaten with milk?
Milk and corn can be eaten together. Traditional Chinese medicine believes that milk is sweet and slightly cold, which has the effects of promoting fluid production, quenching thirst, moistening intestines, relaxing bowels, tonifying deficiency and strengthening spleen. Milk can be properly processed or mixed with other foods to make various "therapeutic milk". The vitamin content in corn is very high, which is 5- 10 times that of rice and wheat, while the nutritional value of special corn is higher than that of ordinary corn. Corn is rich in plant cellulose, which has the characteristics of stimulating gastrointestinal peristalsis and accelerating fecal excretion, and can prevent constipation, enteritis and intestinal cancer. Can bind and hinder the absorption of excessive glucose, and play a role in inhibiting the increase of blood sugar after meals; Cellulose can also inhibit fat absorption, reduce blood lipid levels, and prevent and improve the occurrence of coronary heart disease, obesity and gallstones. So milk and corn can be eaten together.