1, Lingzhi Gegen Pork Intestine Decoction. Prepare 6 grams of Ganoderma lucidum, 300 grams of Ge Fen, 60 grams of red beans and 200 grams of fat sausage, and cut into sections. Soak the ingredients for half an hour, then stew with the fat sausage, boil and simmer for 40 minutes.

2, Ganoderma lucidum trotters soup. Prepare 30g of Ganoderma lucidum, two pieces of trotters, and appropriate ingredients. Soak Ganoderma lucidum for half an hour, add pig's trotters, add ingredients, stew over high fire, and turn to low heat.

3. Suggestions: Although Ganoderma lucidum is good, it is worth noting that people in damp heat constitution should not eat Ganoderma lucidum soup often. If you want to nourish your body or improve your symptoms, you need to do it through scientific means. Pay attention to taking medicine on time when taking supplements.