1, delaying aging. Eating more hairy eggs can effectively supplement the calcium needed by the body and promote the development of human bones. Eating hairy eggs during menstruation can relieve dysmenorrhea symptoms. Moreover, hairy eggs are also delicious and will be more easily absorbed by the human body after being made into soup.

2. Prevent arteriosclerosis. Old people are prone to arteriosclerosis. Eating hairy eggs can supplement lecithin needed by the human body, effectively reduce cholesterol in the body, and thus play a role in preventing arteriosclerosis.