Yes, and the flavor is delicious.

Lotus root can be stewed with kelp bone broth, the practice is as follows:

I, materials

Kelp 50g, 200g of pork bone, 1 section of lotus root, salt 5 grams

The second, practice ?

1. Lotus root cut thick slices of pork bone blanched with water, cook off the blood.

2. Kelp cut into diamond-shaped.

3. Put all the ingredients into a pressure cooker and add the right amount of water.

4. Electric pressure cooker can be stewed for 20 minutes.

5. Add some salt to season before leaving the pot and you can eat it.

3. Nutritional benefits

1. Clear heat and cool blood.　　

2. Laxative and antidiarrheal, spleen and stomach.

3. Benefit the blood and muscle.

4. Stopping bleeding and dispersing blood stasis.