Zanthoxylum bungeanum is a very common ingredient that also has pharmacological effects. It is generally used as a condiment. Commonly eaten Sichuan pepper powder or Sichuan pepper oil are all products of Zanthoxylum bungeanum. Do you know how to make pepper rice porridge? It can be cooked as porridge and eaten. Let’s take a look at how to make this recipe. It can remove moisture and strengthen the spleen and stomach.
Sichuan pepper rice porridge
Nutritional value:
Protein, multivitamins, carbohydrates, dietary fiber, calcium, magnesium, iron, phosphorus, zinc
p>Suitable people:
Especially suitable for people with cold hands and feet who are prone to frostbite
Method
1. Wash the rice and soak it in water for half an hour. ; Wash the ginger and cut into shreds.
2. Add water to the pot and bring to a boil. Add rice. After boiling, turn to medium heat and simmer until the rice grains are cooked and soft.
3 Add Sichuan peppercorns and shredded ginger and cook until the porridge is cooked, add salt and stir evenly.
Efficacy and role
Zanthoxylum bungeanum has the effects of aromatic stomach, warming and dispelling cold, dehumidification and pain relief, insecticide and detoxification, relieving itching and deodorizing. Ginger has the effects of sweating, relieving the surface, warming the lungs and relieving coughs, and detoxifying. It can treat exogenous wind-cold, stomach cold vomiting, wind-cold cough, abdominal pain and diarrhea, fish and crab poisoning and other diseases. Rice has the effects of tonifying the middle and replenishing qi, strengthening the spleen and stomach, harmonizing the five internal organs, unblocking the blood vessels, improving ears and eyesight, relieving annoyance, quenching thirst, and stopping diarrhea. This porridge has the functions of warming the middle and dispersing cold, dehumidifying and relieving pain, promoting sweating and relieving the surface, and strengthening the body. The spleen nourishes the stomach and treats cold and cough. Zanthoxylum bungeanum can strengthen the spleen and stomach and dispel cold. It has a certain effect on removing dampness and relieving pain. It can also relieve colds and colds. It has certain benefits in improving physical fitness and strengthening the spleen and stomach. You can try this recipe.
Regarding the specific method of making pepper rice porridge, we have already introduced the relevant content to you. It can remove moisture, dissipate cold, relieve pain, and lower blood lipids. In normal times, we can eat more of this kind of food, which is good for the body. Health is of great help. Helps relieve cough, detoxify and clear away heat.