What can I eat to improve mild hypoglycemia? What can't you eat?
Experts have reminded patients with hypoglycemia to pay special attention to eating fruits in their daily lives, and some low-sugar fruits should be eaten as little as possible. For example, such as peaches, watermelon, pears, oranges and so on, this kind of fruit, although it tastes sweet and sour, but in fact the sugar content is not high, can be said to belong to the low-sugar, medium-sugar fruits. This kind of fruit on the low blood sugar does not help, and want some sweet and sour taste of red fruits, jujubes and so on belong to the high sugar fruit, low blood sugar people can eat in moderation, but diabetic patients should pay attention to eat less. Eat carrots that carrots, the Japanese called ginseng, contains vitamin B, C, and contains a special nutrient carotene. Carotene is extremely beneficial to the blood, so carrot soup, is a very good blood soup.