50 grams of sea bass, 15 grams of Atractylodes macrocephala, 6 grams of Pericarpium Citri Reticulatae, 10 milliliters of cooking wine, 5 grams of ginger, 10 grams of green onion, 3 grams of salt, 2 grams of chicken essence, 2 grams of monosodium glutamate.

Slaughter the fish to remove the viscera, wash, atractylodes macrocephala, atractylodes macrocephala, atractylodes macrocephala, wash, first atractylodes macrocephala, atractylodes macrocephala, atractylodes macrocephala, in a casserole pan frying broth, and then slag.

The sea bass, ginger with the medicinal juice into the decoction, until the fish is cooked add salt, chicken essence, after boiling add monosodium glutamate can be eaten.

Daily consumption.

Atractylodes macrocephala is warm in nature, bitter and sweet in taste, and belongs to the spleen and stomach meridians.

It is not suitable to eat with bird meat, green fish, plums, peaches, cabbage, cilantro, garlic. It is not suitable for people with deficiency of yin and internal heat, loss of fluid and thirst.

This soup can tonify the spleen and stomach. It is used in the treatment of diarrhea, chronic stomach pain, habitual diarrhea, dyspepsia, gastric ulcers. Atractylodes macrocephala is commonly used in Chinese medicine clinics for weak spleen and stomach, low food and fullness, tiredness and weakness, and diarrhea.