This season is a good time to eat mangoes. The mango produced by Taiwanese farmers in Baise, Guangxi is also on the market with a fresh fragrance. As soon as it hit the market, I couldn't wait for my friend in the orchard to send me a box to try. It was still mostly green when I got it and left it for another 2 days. Also, the weather in Nanning is super anti-climactic and extra hot, so I opened the box today and looked at it again. Wow, they all turned out to be golden mangoes, chubby and cute. I couldn't wait to peel one and eat it. Well, it was still sweet, but as a foodie, I'm always reluctant to just eat it. I immediately thought of making mango into mango sago soup.
Mango Sago Dew is a dessert made from mango and sago mango, which contains sugar, protein and crude fiber. Mango contains high level of vitamin A, which is rare among all fruits. Secondly, it is not low in vitamin C. Mango has the effect of dispelling diseases and relieving cough, and has a supplementary therapeutic effect on cough, phlegm and asthma. Sago has the effect of strengthening the spleen and lungs, phlegm, and has the effect of treating weak spleen and stomach, indigestion; sago also has the function of restoring the skin's natural moisture, so sago soup is very popular, especially among women.
So I rushed out to the supermarket and bought a bag of sago, ready to make a sweet and delicious mango and sago soup. If you make it at home, you don't have to go out and buy it from a dessert store. I figured out that the whole cost of making this bowl today was less than 5 bucks, but the dessert stores out there sell it for 18 bucks a bowl. It really felt like I earned it! The key is that all the ingredients are fresh, so you can rest assured that you can eat it yourself, ha!
To teach you to make mango sago dessert at home, sweet and savory, nutritious and healthy, refreshing in summer
Let's talk about this mango sago dessert. I think everyone can't wait to know how to make it! Before you make it officially, the chef will give you a few reminders which are related to your success in making this mango sago dessert.
1. You must remember that after you buy the sago, do not wash it, and do not rub it with your hands, or it will turn into powder. Cooked will be a pot of porridge.
2. You can turn off the heat when the sago is cooked until it becomes transparent all around and has a small white spot in the center. Don't continue to cook stupidly haha, unless you are intentionally trying to eat sago porridge. Also, the next step is to cover and cook the white spot in the middle of the sago over waste heat until it becomes transparent.
3. When making this dessert, the flavors and ingredients are largely up to personal taste. If you like dessert, put more sugar in. If you like milk, put some milk in. If you want raisins, you can enjoy them, haha!
Mango Lu
Preparation materials: 1 Taiwan farmer's mango, a bottle of milk, half a bowl of sago (about 150 grams) and sugar to teach you to make mango sago Lu at home, sweet, nutritious, healthy and refreshing to eat in the summer
1. Put the sago in a pot, add water and heat it up until the sago, there is a little bit of white kernel in the middle of the sago, then turn off the heat, cover and let the residual heat will be Simmer the white spot in the center of the sago until transparent
2. When you have time to make the sago, let's cut the mango, cut half of the mango into jam and decorate the other half with the final pulp
3. Put the mango pulp in a blender container, add half a spoonful of sugar and pour in half a bottle of milk. If you like more milk, you can pour it in and then pour half a bowl of pure water, note, pure water. Not tap water.
4. Start the blender and blend the pulp into the sauce, open the lid and the fragrance of mango will come out, it's really to die for
5. Pour the mango sauce into a glass bowl
6. Boil the sago until transparent, then soak it in cold water for 3 times, it will make the sago to eat more q-bombs
Pour sago into the mango sauce, add the remaining slices of mango, and mint leaves with it! Garnish, put it in the fridge for more than 1 hour, then take it out to eat it will be cooler!
Before I got close, I was already tempted by the refreshing flavor of the mango. Although my mouth almost watered, the golden mango juice and crystal clear sago water made me want to stop and look. Try it with a spoon. My goodness, it's so sweet. The mango was tender and juicy. The sago drizzle was smooth and a Q-bomb. And then the mango juice, so flavorful and delicious. One gets more and more addicted after eating your lips and teeth!