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What can I do to relieve my hangover after drinking too much?
Usually eat more vegetables, especially soy products, before drinking, and drink a cup of honey water after drinking. Eating more vegetables before drinking can dilute the concentration of wine in the stomach. Bean products are rich in VB1and VB2, which are essential substances for alcohol metabolism and can also protect the heart and liver. The reason for drinking honey after drinking is in the answer.

Honey: Honey contains a special ingredient, which can promote the decomposition and absorption of alcohol and relieve headaches, especially those caused by red wine.

Tomato juice: Tomato juice is rich in special fructose, which can promote the decomposition of alcohol. Drinking more than 300 ml of tomato juice at a time can make the dizziness gradually disappear after drinking.

Grape: Grape is rich in tartaric acid, which can interact with alcohol in wine to form ester substances, thus achieving the purpose of relieving alcoholism. If you eat before drinking, you can also prevent drunkenness.

Watermelon: Watermelon can clear away heat and fire, and make alcohol excreted with urine quickly.

Pomelo: Experiments have found that eating pomelo meat dipped in white sugar has a good effect on eliminating the alcohol in the mouth after drinking.

Celery: Celery is rich in B vitamins, which can decompose alcohol.

Yogurt: Yogurt can protect the gastric mucosa, delay the absorption of alcohol, and is rich in calcium, which is particularly effective in relieving irritability after drinking.

Banana: Eating some bananas after drinking can increase the blood sugar concentration, reduce the proportion of alcohol in the blood, and achieve the purpose of hangover. At the same time, it can also eliminate palpitations, chest tightness and other symptoms.

Olive: Olive has been a "good medicine" to sober up, clear stomach heat and stimulate appetite since ancient times. It can be eaten directly or stewed with rock sugar.

☆ Honey water-> Drunk headache

Drinking honey can effectively relieve the symptoms of headache after drinking. Researchers at the National Headache Research Foundation in the United States pointed out that this is because honey contains a special fructose, which can promote the decomposition and absorption of alcohol and relieve headaches, especially those caused by red wine. In addition, honey also has hypnotic effect, which can make people fall asleep quickly, and there is no headache after getting up the next day.

☆ Tomato juice-> Dizziness after drinking

Tomato juice is also an effective drink rich in special fructose, which can help promote the decomposition and absorption of alcohol. Drinking more than 300ml at a time can make the dizziness gradually disappear after drinking. Experiments have proved that drinking tomato juice is better than eating raw tomatoes for hangover. If you add a small amount of salt before drinking, it will also help stabilize your mood.

☆ Fresh grapes-> Nausea and nausea after drinking

Fresh grapes are rich in tartaric acid, which can interact with alcohol in wine to form esters, reduce the concentration of alcohol in the body, and achieve the purpose of hangover. At the same time, its sour taste can also effectively alleviate the symptoms of nausea and nausea after drinking. If you eat grapes before drinking, you can also effectively prevent drunkenness.

☆ Watermelon juice-> After drinking, the whole body is hot.

Watermelon juice is a natural white tiger soup (a classic prescription of traditional Chinese medicine). On the one hand, it can accelerate the excretion of alcohol from urine and prevent it from being absorbed by the body and causing systemic fever; On the other hand, watermelon juice itself also has the effect of clearing heat and removing fire, which can help the whole body to cool down. Adding a small amount of salt when drinking also helps to stabilize the mood.

☆ Grapefruit-> Drunk breath

Li Shizhen recorded in Compendium of Materia Medica that grapefruit can relieve hangover. The experiment found that dicing pomelo meat and eating it with white sugar have a miraculous effect on eliminating the alcohol and odor in the mouth after drinking.

☆ celery juice-> Gastrointestinal discomfort and facial redness after drinking.

Drinking celery juice can obviously relieve gastrointestinal discomfort after drinking, because celery is rich in B vitamins needed to decompose alcohol. If the gastrointestinal function is weak, it is best to drink celery juice before drinking to prevent it. In addition, drinking celery juice can also effectively eliminate the symptoms of facial redness after drinking.

☆ Yogurt-> Irritability after drinking

Mongolians drink too much, and yogurt is their secret recipe for hangover. Once they drink too much, they will drink yogurt, which can protect the gastric mucosa and delay the absorption of alcohol. Because yogurt is rich in calcium, it is especially effective to relieve the symptoms of irritability after drinking.

☆ Banana-> Palpitation and chest tightness after drinking.

When you feel palpitation and chest tightness after drinking, eat1~ 3 bananas immediately, which can increase the blood sugar concentration, reduce the concentration of alcohol in the blood, achieve the purpose of hangover, and at the same time relieve palpitation symptoms and eliminate chest depression.

☆ Olives-> Anorexia after drinking

Olive is a "good medicine" to sober up, clear stomach heat and stimulate appetite since ancient times, which can effectively improve the symptoms of anorexia after drinking. It can be eaten directly or stewed with rock sugar.

In addition, taking activated carbon before meals will not make you drunk. Or taking it after meals will immediately have the effect of hangover relief and clear your head.

Everyone thought that tea could relieve alcoholism, but I didn't know that it was "delayed" for many years-

Avoid drinking tea after drinking:

Li Shizhen recorded in Compendium of Materia Medica: Drinking tea after drinking hurts the kidney, the waist and legs fall heavily, the bladder is cold and painful, and he suffers from phlegm and edema. Modern medical research also points out that tea can stimulate gastric acid secretion, making alcohol more likely to damage gastric mucosa; At the same time, theophylline in tea, like alcohol, will cause the heart to beat faster, which will increase the burden on the heart.

Another trick of honey-the best way to treat headache due to excessive drinking is to drink honey, which is the National Headache Research Institute of the United States.

The results obtained by the foundation through a large number of experiments. Because honey contains fructose that many fruits do not have, it can promote

The decomposition and absorption of alcohol is beneficial to quickly sober up and dispel the headache. (Chen Fei, Zhejiang)

Fat meat comes in handy-eat a little fat meat before drinking, and be sure to hold back its greasy, because it will really relieve drinking.

Discomfort. (Beijing Cheng Di)

Do both before and after drinking-if you drink a bottle of strong yogurt before drinking, you can effectively prevent drunkenness.

Eating some citrus fruits after drinking can also help to reduce the degree of drunkenness, and can make your alcohol smell undetected.

(Li Jianqun, Zhejiang Province) Alternative drink-use white radish to make juice and put ice cubes to drink it together. It is cool and very tube-like.

Use! (Yantai Sun Xiaohui)

Try rare food-if you can buy it, eat something called "crooked jujube", which looks nothing like jujube.

It's dark and ugly, tastes sweet and sour, and has a good hangover effect. (Hefei Xie Kun)

Temperature difference hangover method-wash your face with a hot towel, then change to a cold towel, and repeat it several times to wake up. (Shanghai

Liu Mengge)

Milk at the bottom-a very effective method, drink as much milk as possible half an hour before drinking. It is said that a glass of milk can solve it.

Two glasses of wine, not long ago, I only got home with the milk I drank before. (Nanning Zhouning)

Cold to the heart-put a piece of ice in your mouth, then stand outside and take a deep breath, sucking the air through the ice into your heart.

Spleen, ha! Feel refreshed. (Chengdu Xu Dan)

The old way of vinegar-although I can't tell the truth of drinking vinegar to sober up, it is indeed a long-standing hangover remedy.

Simple, direct and effective: drink half a bowl of vinegar. (Zhengzhou terminal)

Mental transfer method-singing loudly and taking a hot bath (don't take a shower) makes you feel much more comfortable. (Inner Mongolia Tang

Xiaochun)

Mom's folk prescription-when my husband and I had a wedding banquet, he was drunk a lot by his friends, but my mother-in-law used it.

A small prescription was given to make him sober up quickly: she soaked olives soaked in ginger juice in warm water for my husband to take, which kept him busy all night.

The outside is full of spirits.

Sender: darkspider (black spider-unprincipled love), letter area: Bar

Title: hangover remedy

Sending station: BBS Shui Mu Tsinghua station (tueapr1615: 34: 05 2002).

There is a magic formula for not getting drunk in a thousand cups.

Chinese people are most famous for their binge drinking, ranging from beer with an alcohol concentration of 3.5% to Shaoxing wine with an alcohol concentration of 18% to 30%.

Brandy, whiskey, and even 58% sorghum wine, no matter what wine is in the bottle, all the guests and guests are represented by a toast.

Sincerity, but a cup of sorghum is equivalent to three cups of Shaoxing wine, but a cup of brandy and whisky is very

Maybe I don't know what wine I've been drunk. China's long-developed wine-persuading culture, for example, fined three drinks for being late.

Do it first, respect the elders, and the younger generation should drink twice as much as the older generation ... These incorrect drinking methods are often for our

Health constitutes incomparable lethality.

Some people often rely on anti-hangover drugs as the backing of drinking when they feel that their alcohol consumption is not good, but in fact they are based on doctors.

The teacher analyzed that most of the ingredients of hangover drugs only contain stimulants, vitamins and amino acids, which only provide comfort.

It has a definite effect but no actual hangover effect. The following only provide more natural ways to make you less drunk, but the last advice is

Drinking a small amount is harmful if it is beneficial!

Drinking on an empty stomach or drinking soda, soda and wine together will make the drinker's stomach increase without protection.

The fast absorption rate of alcohol makes the liver too late to detoxify, and the alcohol concentration increases, leading to drunkenness. Therefore, the best advance

The prevention method is to eat edible food, such as fat meat, hooves, etc. before drinking, or to use milk in food.

Fat is difficult to digest to protect the stomach and prevent alcohol from permeating the stomach wall. In addition, the green skin of guava can also

Enough to play the same role.

As for drinking hot soup as much as possible after drinking, especially fish soup stewed with shredded ginger, which is especially effective in relieving alcoholism.

Fruit. As for the idea that tea can relieve alcoholism, it seems that it still needs to be studied; Because the ingredients of tea and wine are basically incompatible with each other, tea

Like coffee, it can stimulate the brain nerve, so it has the effect of sobering up at most, not a good antidote, which is worth us.

Attention.