Wuqi in the eyes of most people is a very nutritious thing, there are a lot of people stewed Wuqi soup to replenish the body, about stewed Wuqi soup practice is also a variety of things, so exactly how to stew Wuqi soup is the most nutritious it?

1, wolfberry jujube chicken soup

Wash the chicken, remove the hair, remove the viscera, put into the boiling water roll 5 minutes, fishing up and drain the water. Wolfberry soaked with warm water, red dates and ginger washed with water. Add water to the pot and bring to a boil, then add the above ingredients, then bring the water back to a boil and cook over medium heat for 3 hours.

Wolfberry red dates and black chicken soup has the effect of tonifying blood and nourishing the face, benefiting the eyesight.

2, ginseng chicken soup

will dry ginseng with warm water soak soft wash and cut, put into a casserole, plus broth on the drawer steamed for about 30 minutes out. The chicken will be split from the back and blanched in boiling water. Steamed ginseng into the chicken belly, and then steam the ginseng soup boiling, skimmed off the foam poured in the casserole, into the chicken, add wine, salt, monosodium glutamate, scallion, ginger, mushrooms, ham, asparagus slices and cooked lard, cover the lid of the casserole tightly, high-flame boiled, and then change to a small fire simmering for about 2 hours that is completed.

3, return to the astragalus chicken soup

First will be washed to remove the internal organs and chicken claws, and then put into warm water and add wine to cook over high heat, to be pots open after the fish out of the chicken, into the water to wash away the foam, blanch off the taste of fishy blood, put the chicken into the casserole with warm water, onions, ginger, mushrooms, salt and angelica, astragalus into the pot with high heat, to be pots open and then switch to a small fire stew, an hour later add the appropriate amount of white pepper, and then the water to the pot, and the water is not used for the cooking. After one hour, add the right amount of white pepper and chicken essence, and this Guiqi Wu Chicken Soup is ready to serve. The function of the return of astragalus chicken soup: qi and blood double tonic, nourishing the liver and kidneys.

4, red bean chicken soup

200 grams of red beans, 50 grams of yellow essence, Chen Pi 1 corner, a chicken, all the materials are cleaned, and all put into the water that has been boiled rolled, continue to boil with medium heat for about three hours, a little young salt to taste, can be accompanied by meals to drink.

The red bean and chicken soup has the effect of nourishing blood, strong body.