Can the baby eat mango?
When you add complementary food to your baby, you should do the same thing. It is recommended to start with fruit juice and slowly transition to fruit puree. Fruit juice can be added to the baby after 4 months, and mixed fruit juice can be added after 6 months. Can the baby eat mango? Mango is rich in nutrition, the fruit contains sugar, protein and crude fiber, and the content of provitamin A (carotene) is particularly high, which is rare among all fruits. However, because mango contains a lot of fruit acids that are allergic, it will cause allergies. Therefore, it is not recommended for one-year-old babies to add mango to the complementary food menu. It is best to add apples, bananas and other fruits that are not allergic first.
After the baby is one year old, a small amount of mango can be fed. The mother needs to observe the baby's reaction first, and then she can eat more when the baby gradually adapts and has no indigestion or allergies. But it is best to control it within 50 grams a day, and it is not advisable to eat too much, so as not to affect the intake of other foods.
What are the benefits of baby eating mango?
Mango is known as the "king of tropical fruits" because it combines the essence of tropical fruits. So can the baby eat mango? What are the benefits of baby eating mango?
1, beneficial to growth and development
Mango has high nutritional value, especially high carotene content, which is beneficial to baby's vision development. It is often beneficial for your baby to get enough trace elements such as vitamin C, carotene and calcium.
2. Protect brain neurons
Mango also contains a substance containing mangiferin, which has obvious effects of anti-lipid peroxidation and protecting brain neurons, delaying cell aging and improving brain function.
3, cough and cough
Mangiferin contained in mango has the effect of eliminating diseases and relieving cough, and has an auxiliary dietotherapy effect on baby's cough, phlegm and asthma.
4, stomach, vomiting, dizziness.
Mango is effective in treating vertigo, Meniere's syndrome, hypertension, dizziness, nausea and vomiting.
5. Moisturize the skin
Because mango contains a lot of vitamins, eating mango regularly can moisturize your baby's skin.
6. Prevention and treatment of hypertension and arteriosclerosis
Mango contains nutrients, vitamin C, minerals, etc. It not only has the effect of preventing cancer, but also has the dietotherapy effect of preventing arteriosclerosis and hypertension.
Precautions for baby to eat mango
1, beware of mango allergy
Because mango contains many irritating substances such as fruit acid, amino acids and various protein, children's skin is very thin and tender, which is easily stimulated, and their own immunity is poor, and they lack the ability to resist the toxins that cause allergies, which easily leads to children's allergies.
Mango allergy usually occurs in the parts that come into contact with mango but are not cleaned in time, with facial rash, red and swollen lips, itching around the mouth, accompanied by burning sensation, numbness and other allergic phenomena of lips, tongue and throat, and even rash on limbs, which is unbearable and quite painful. The baby's skin is very thin and tender, which is particularly vulnerable to stimulation. If it is not handled properly, blisters and erosion will occur.
When eating, it is best to cut the mango into small pieces, and try not to get mango juice on the corners of the mouth and face. Pay attention to washing hands, washing face and gargling after eating mango.
2, eating mango should not be excessive.
Mango is damp-heat, and there are damp-heat symptoms in the stomach. People in damp heat constitution should also be careful not to eat too much, so as to avoid adverse gastrointestinal reactions. Pineapple and peach may also be allergic, so pay attention when eating.
3. It is best to eat mangoes after one year old.
Young babies are more likely to cause allergies when eating mangoes. It is best to eat mangoes after one year old. Just eat a little at the beginning. You should observe whether your baby has allergies, angular stomatitis and other discomfort symptoms. Once there is discomfort, you should stop feeding immediately.
4. Children with asthma and allergies are not suitable for eating mangoes, which can easily induce old diseases.
The practice of baby eating mango
Mango has delicate pulp and unique flavor, which is deeply loved by people. Eating mango has the effect of clearing stomach and intestines, and has a certain antiemetic effect on motion sickness and seasickness. Mango leaf extract can inhibit pyococcus, Escherichia coli and Pseudomonas aeruginosa. At the same time, it also has the function of inhibiting influenza virus. Here are two desserts made of mango, which are definitely good for your baby.
First, the practice of mango sago dew
Ingredients: mango 1 piece, sago 1 small bowl, 200g of milk, 250ml of coconut juice, and proper amount of honey.
Practice:
1, add water to the pot to boil, pour sago into the pot, turn the heat down, cover and cook. Add enough water and stir it from time to time in the middle of cooking to avoid the bottom paste.
2. Cut the mango along the stone, cut a cross knife on the pulp with a knife, turn the peel over, and gently cut the pulp along the peel with a knife.
3. When the sago is cooked until it is transparent and there is only a little white spot in the middle, turn off the fire and cover it for 5 minutes. When the sago is completely transparent, pick it up with a mesh screen and pass it through cold boiled water.
4. Pour it into milk and coconut milk and mix well. After sago is soaked in milk 15 minutes, add mango and a little honey.
Second, the practice of mango pudding
Ingredients: 3 mangoes, 500ml purified water, 25g pudding powder and 30g rock sugar.
Practice:
1, mango peeled and peeled, cut into diced.
2. Put 4/5 diced mangoes into a cooking machine and add 250 ml of purified water.
3. Beat the mud juice.
4, add 250 ml of water to the milk pot, add rock sugar, cook over high fire, and stir until the rock sugar melts.
5. Prepare a bag of Master Zhu's fragrant pudding powder.
6. When the water in the milk pot is boiling, add 25 grams of pudding powder, turn to low heat, stir evenly and cook on low heat 1-2 minutes, then turn off the heat.
7. Filter the cooked pudding liquid.
8. Then pour the beaten mango juice into the pudding liquid.
9. Stir well.
10, pour into the pudding mold, put it in the refrigerator for more than 2 hours after cooling, and take it out after solidification.