1. Causes obesity?

When figs are ripe, they contain a lot of sugars, such as glucose, fructose and starch. If you eat a lot, the sugar in your blood can't be metabolized in time, and it will turn into fat and accumulate in your body, causing obesity. ?

2. aggravate diarrhea?

Fig is a natural laxative in nature and has a strong diuretic effect. Eating at ordinary times can also play a laxative role. If you eat too much, it will aggravate diarrhea. ?

3. Allergy?

The newly picked fig pedicel will secrete some white juice, which is very corrosive. Therefore, if you eat this fig directly, there is a great possibility of allergic symptoms, the most common ones are oral ulcers and red lips.

Extended data:

Nutritional value of fig;

1. Runchang laxative?

Figs contain a lot of dietary fiber, especially in the peel. After eating, it can absorb water and swell in the gastrointestinal tract, increase the humidity of food residues, stimulate gastrointestinal peristalsis, promote the excretion of feces in the intestine, and have the effect of moistening the intestine and relaxing the bowels. ?

2. Stomach and digestion?

Fig contains malic acid, oxalic acid, fumaric acid, succinic acid, malonic acid, pyrrolidine carboxylic acid, shikimic acid, quinic acid, glyceric acid and other plant acids. After eating, they have a strong stimulating effect on the gastrointestinal tract, which can promote the secretion of gastric juice and enhance the gastrointestinal digestive function.

3. appetizing healthy food?

Fig contains more plant acids and sugar, tastes sweet and sour, gives people a unique taste of sour and sweet when eating, has an appetizing effect, and is suitable for people with poor appetite to eat before meals. ?

References:

Fig (Ficus of Moraceae) _ Baidu Encyclopedia