Eating pear after meals is good for health: pear is a favorite fruit, it is not only tender and juicy, and rich in vitamins, dietary fiber and calcium, phosphorus, iron, iodine and other trace elements. Eat pears often, not only to prevent constipation, but also to promote the discharge of carcinogenic substances in the body.

In addition, although the pear is very sweet, but its calorie and fat content is very low, middle-aged and elderly people eat more pears, can help the human body to purify the organs, soften blood vessels. Eating pears also has a certain auxiliary effect on anorexia, indigestion, enteritis, chronic pharyngitis and other diseases.

However, although the pear is a good fruit, should not be eaten, wind-cold cough, cold pain in the stomach and abdomen, spleen deficiency, loose stools, as well as maternal food. Pear also has a diuretic effect, frequent night urination to eat less pear before bed. Pear contains fruit acid, stomach acid more people, can not eat more.