In fact, the best way is to soak in salt water first. Let me tell you in detail how to wash broccoli.
Many people bought broccoli, and when they went home to clean it, they found many white screens and some gray bugs on it, which looked disgusting. Some people choose to spend a long time and energy cleaning, while others simply choose not to eat.
But broccoli tastes crisp and nutritious, so it's a pity to throw away such delicious food. Is there any way to clean broccoli, which can quickly remove bugs and dirt inside? Some restaurants try to soak broccoli in sterile water, then wash and control the water. Although the bugs inside are dead, they are still in broccoli, and it is very troublesome to clean them up, and this method is not healthy.
In fact, the best way to wash broccoli is to soak it in salt water. First prepare a vegetable basket with waterproof layer, then cut the broccoli one by one according to its own organizational structure with a knife, put it in the basket, and rinse it with running water for 2-3 times.
Prepare a packet of salt, put a proper amount of water in the basket, add more salt, then add broccoli, soak for 15-20 minutes, and then you can see bugs floating on the water.
This method of soaking broccoli in salt water can not only soak the worms out, but also keep the fresh flavor of broccoli, and is not afraid of nutrient loss. In addition, you can also try washing broccoli with washed rice to remove the residual household medicine on the surface.
In the flower buds of broccoli, it is easy to hide vegetable worms and pesticides, and it is not easy to wash them. The following provides effective cleaning and cutting processes:
(1) Wash the original broccoli tree, soak it in light salt water, and then cut it into small flowers;
(2) The stalks can be cut into small pieces and cooked together;
(3) Blanch the cut broccoli in boiling water with salt until it is cut off.