1, the treatment of gallstones should focus on diet control, and form a good eating habit of regular and quantitative, small amount of meals and avoiding overeating. Usually reduce the intake of fat.
2. Avoid eating flatulence-prone foods: Don't eat flatulence-prone foods, such as sweet potatoes, potatoes, celery, onions, radishes, leeks, soybeans, bamboo shoots and garlic, soft drinks, acidic juices, coffee and cocoa.
3. Eat more fiber foods: eat more soluble fiber foods, such as vegetables, fruits, oats, barley, red beans and mung beans.
4. Appropriate drinking water. Generally speaking, you should drink at least 3,000 cc of boiled water a day.
5, change the cooking method: cooking food less fried, fried, as far as possible to take the way of cooking, stewing, steaming, the choice of oil products is mainly vegetable oil; As for the direction of seasonings, some heavy-flavored seasonings, such as pepper and curry, are not used when they can be used.
6, do not drink alcohol, milk is limited to skim milk, avoid eating processed foods and high-sugar foods.
7. Limit foods with high oxalic acid content: eat less lentils, chocolate, spinach, figs, walnuts and other foods.
8. Pay attention to food hygiene and avoid parasitic infection.
9. To prevent gallstones, you must eat less sugar.
10, should eat a low-fat diet, eat more fresh vegetables, fruits, edible lean pork, chicken, duck and egg white.
1 1. Avoid fried food, animal fat and internal organs, and eat egg yolk, fish and crustaceans carefully.