The diet during pregnancy should be arranged according to its special nutritional characteristics. For normal pregnant women without complications of pregnancy, there is no special requirement on diet. In principle, the diet must be reasonable, with balanced nutrition, thick and thin collocation, no picky eaters, no partial eclipse, try to eat seasonal vegetables and fruits, avoid eating processed products, fast food, high-oil, high-sugar, high-fat diet, and prohibit spicy and pungent or pickled foods.
Pregnant women should not eat fermented eggs in the early stage, but they can eat them in moderation in the middle and late stage, which is helpful for lactagogue. The secretion of milk is related to the content of estrogen, and pregnant women can promote the secretion of estrogen by taking fermented eggs. Fermented eggs contain a small amount of alcohol, so be careful not to eat them in large quantities. It is best to take fresh fermented eggs. This kind of fermented eggs has high sweetness, low alcohol content and little stimulation. During pregnancy, pregnant women should pay attention to balanced nutrition, matching thickness, eating well early, eating full at noon and eating less at night, and adopting the method of eating less and eating more meals to avoid fasting.
Wine-brewed eggs contain alcohol, which will cause fetal intrauterine growth and abnormal development of central nervous system through placenta. In a word, alcohol has obvious toxic effects on all stages of embryonic development. Pregnant women are advised to drink and eat carefully and have regular pregnancy tests.