1 \ Ice Shiratama Fruit Salad
Shiratama tofu as a material for icing and a variety of fruits are deliciously refreshing and tasty, after chilling. Ingredients: alabaster tofu 1 box, milk, a small cup, apple, watermelon, green TI is a small
Steps:
1. cut into small pieces of various materials, green TI is the best seed
2. uniform fruit plate drizzled with milk, some sugar stirred well chilled and served
Note: alabaster is not easy to cut more tender tofu in the refrigerator chilled for 10 minutes after cutting! Pour yogurt gently stirred, bright white, fragrant, sweet and sour, nutritious yogurt fruit salad. Fruit salad ingredients ingredients can be based on the number of people dining. If you want a little color salad Tim embellished with some other colors, such as red strawberry yogurt yogurt, but to taste, not because of the pursuit of color and destroy the pure flavor of the salad.
Apples, pears, and bananas are the most popular, and their **** with the same characteristics is that the flesh is significantly yellowish or white, perfectly suited to creamy yogurt. Other fruits such as strawberries, kiwis, melons, can also be used alone or mixed together to make salads.
Fruit salads are easy to make, and there are some caveats.
First, choose a low-fat variety of yogurt. Low-fat yogurt tends to be too thick to make salads look good, but also has inconsistent characteristics with fresh fruit.
The selected fruit can not be the kind of small cuts, is a lot of juice, dilute, because this will make the yogurt, as well as small fruit sauce wrapped site. For example, watermelon can not do fruit salad, canned fruit salad is not easy to do, because the fruit inside are sugar water bubble, air dry moisture is not easy.
Fruit salad with sour taste of the sweeter yogurt is delicious. Bananas sweet enough to choose due to the need for different varieties of apples and pears with different sweetness.
The fourth best fruit salad to make ready to eat. If you want to prepare it in advance, it is also placed in the freezer of the refrigerator, and the best time is not more than an hour and a half, because for a long time, the cut fruit will be "rusty", affecting the taste and color.
4 \ Small Tomato Fruit Salad (A)
Ingredients 60 grams of diced apples, 30 grams of California grapes 65 grams, 20 grams of fresh cherries, 15 grams of strawberries;
Ingredients yogurt 50 ml
The above fruits will be produced by being placed on a plate and drizzled with yogurt can be.
The sweet and sour character, red and white match.
●Fruit salad (B)
Pineapple 50 grams, 50 grams, apples, kiwi 50 grams, 50 grams, bananas, cherry tomatoes 8 cherries a number of;
Ingredients of red wine, 1 cup of sugar, a little bit of;
Pineapple, apples, kiwi, bananas cut into cubes of sugar-sized small, small tomatoes 1 4 2, add the sugar and red wine and mix well marinated! 1 hour, and the refrigerator, 3,1 hours from the refrigerator, cherries to remove the stem into, can be.
Features refreshing summer heat, red, yellow, green and white.
● A fruit salad (C)
Ingredients apples, pears, 2,8 oranges, lychees, pineapple chunks cherries 2; BR />
1 tablespoon of sugar, 1 tablespoon of brandy, 1 tablespoon of finely chopped almonds, celery, and a teaspoon of whipped cream for each ingredient.
Produce, apples, pears, washed, peeled, cored and cut into thick slices; orange all 2 ? lychees cut into small pieces, pineapple cut into thick slices. 2, the above ingredients and celery together with a porcelain plate, add sugar, brandy and mix well, sprinkle with crushed almonds, squeeze the cream flower garnish cherries.
Tips can be based on the actual situation of the ingredients, in addition to the main ingredients can generally be canned, rather than, but must be controlled moisture.
Has a strong aroma, with the flavor of other countries.
● Fruit salad (D)
Apple 1, pineapple, orange, 2 kiwi, cherry tomatoes 10;
Ingredients of the dressing 100 grams;
A pineapple, kiwi cut into a centimeter and a half-centimeter fan tablet, apple peeled into a diced peeled cherry tomatoes, orange.
2, prepare a flat plate, each two oranges say, placed in a circle, the middle of the two oranges half of the cherry tomatoes, and then in order to swing from the outside to the inside of the kiwifruit slices, pineapple chunks, the middle of the filling of diced apples, and finally, salsa squeezed in the middle of the i.e. g..
Beautiful appearance, sweet and sour taste.
●
Banana, fruit salad (E), 2 oranges, 1 apple (not too much), kiwi months, about 20 red cherries.
Ingredients ice cream in moderation
Production, bananas, oranges, apples, kiwi seeded, peeled, cut into pieces (size random) glassware, red cherries 2, ice cream (a random number, but how tasty, it is best to wrap the fruit pieces), mix well and serve.
Features bright color, sweet and refreshing, simple practice.
● Apple, fruit salad (F)
Materials 20 grams, strawberries 10 grams, 40 grams of pineapple, 25 grams of diced pears 50 grams of watermelon, 10 grams of pine nuts;
Ingredients Salad Dressing 2 tablespoons of fruit sips.
Produce, all of the above fruits diced and mixed with salad dressing mix. 2, put the mixed fruit salad into a salad bowl, sprinkle with pine nuts can.
Tip 1, at least four or more colors of fruit platter, need different colors, different shapes. 2 containers of glassware can make the shape more beautiful.
Homemade salad dressing
Ingredients 500 grams of salad oil, 1 egg yolk, a pinch of salt, spices small.
A stainless steel box, dry water, add egg yolks, beating whisk foam, add salad oil continue to whip and stir into a thick oil and egg yolks fully integrated, add salt, sugar can be.
Salad Dressing
Chubby's Salad Dressing keeps the flavor of the egg yolks and is used with other dressings to make salads of various flavors.
Chubby's Sweet & Tangy Salad Dressing uses fresh eggs for a fresh, delicate flavor that is best suited for producing a variety of vegetable and fruit salads.
Chubby's Salad Dressing (Egg Type) has a light flavor and is ideal for producing a variety of salads, sandwiches, and burgers.
Chubby's Thousand Island Dressing is made with fresh eggs and cucumber and is sweet and sour. Suitable for producing a variety of vegetable, ham and seafood salads. Tips
Fruit salad, fruit salad, ordinary mayonnaise salad dressing with the right amount of sweet and fresh salad dressing, its system of milk rich flavor, sweet taste is heavier.
2, make salad dressing, use the best salad oil and fresh egg yolks. The approximate ? s ratio is about 1:1, only about 500 grams, salad oil into one or less than one egg yolk. When the whisk is constantly stirring, with the salad oil slowly poured into the container, or clockwise or counterclockwise rotation, floating leisurely aromatic odor.
3, transfer to yogurt salad dressing, beat thin solid egg yolk salad dressing for mixed fruit salad, taste better.
4, some kinds of fruits are free to change with personal taste, fruit salad ingredients, to choose fresh fruit, fruit cut and plated, placed time is not too long, otherwise it will affect its appearance, but also will make the fruit nutritional reduction.
5 of the salad dressing, to the mall to buy a bottle, the easiest way, which can save a lot of time directly mixed with canned fruit. If the salad dressing is too acidic, you can add some condensed milk, the ratio is about 3:1, 3 portions of salad dressing, condensed milk 1. Candlelight, white salad dressing, colorful fruits, both tasty and beautiful.
Do you know
Yogurt salad dressing watermelon can not make a salad
Yogurt sold on the market also has different fruit flavors, can be said to be uniquely suited as a salad dressing, yogurt is not only taste good, but many varieties to choose from a variety of flavors and yogurt's fat content of the different components.
Apples, pears and bananas are a popular fruit **** the same point is that the flesh is distinctly light yellow or white and only matches yogurt and cream. On how many people eat, you can generally make a fruit salad based on the ingredients, two or three large apples and pears, plus a banana can be made into a salad yogurt about two bottles. If you want the salad, add a little color and garnish some other colors of yogurt, such as red strawberry yogurt and blue-purple berry yogurt, but pay attention to the taste, not because of the pursuit of color and spoil the pure flavor of the salad. The above three fruits, fruit salad, other fruits, such as strawberries, kiwi, melon, can also be used alone or mixed together to make a salad. Individuals according to their own preferences and varieties of fruits, yogurt choose different flavors and colors of salad dressings.
Fruit salad is easy to do, there are some precautions. First, with yogurt, choose a low-fat variety. Low-fat yogurt tends to be too thick to make a good salad, but also has inconsistent characteristics of fresh fruit. Second, the fruit chosen can not be the kind of cut small is a very large green fruit, because this will make the yogurt diluted, as well as small fruit yogurt wraps on the spot. For example, watermelon can not make fruit salad. Similarly, canned fruit is not easy to make salad, because the fruit inside are sugar water bubble, control dry water, if used, must control dry water only. Thirdly, some tart salads fruits of sweetened yogurt are delicious. Bananas sweet enough to choose due to the need for different varieties of apples and pears of different sweetness.
Eat more refreshing and delicious fruit salad, yogurt, children generally eat. Remind you
Fruits are rich in vitamin C, vitamin A, as well as a variety of essential minerals (most rich in potassium) a large amount of water and fiber to promote health and strengthen the immune system. However, please note that some fruits are high in sugar content and if you will eat more fat.
-------------------------
5 \ Purple Kale Strawberry Salad
Practice: 1, purple kale sliced? 300 boiling water; strawberries 150 grams of summary washed, sliced; 1 apple cut into small pieces.
2, such as salad pots three plus Chubby salad dressing oil, sugar, chili oil, sweet, spicy soy sauce blended, refrigerator, 4 servings of the finished product. This attractive color, sweet and spicy fresh.
Ham, fruit salad
Ingredients: 1, about 368 kilojoules bananas are rich in carotenoids
2, about 218 kilojoules oranges are rich in vitamin C
3, about 167 grapes kilojoules
4, about 63 kilojoules of lettuce
Plums about 1,021 kilojoules
6, kiwifruit King of fruits, high nutritional value
7 ham salad dressing ...... /> Practice: orange, banana, kiwi, cut into pieces, sprinkle with lemon juice, ham salad dressing mix, while putting grapes, walnuts, plums.
3 Ingredients: apples, pears and 2, 8 oranges, lychees, pineapple, 8, cherry fruit salad
Sugar 1 tbsp, brandy tablespoon chopped almonds, celery, 1 tsp of fresh cream.
Practice: 1, apples, pears, wash, peel, core, cut into thick slices; orange all 2 ? cut into small pieces; lychee, pineapple cut into thick slices.
2, the above ingredients and celery with porcelain plate, add sugar, brandy mix, sprinkled with crushed almonds, squeezed on the cream flower garnish cherries. Ingredients can be selected according to the actual situation, in addition to the main ingredients can generally be substituted for canned.
, fruit salad ingredients: apples, pineapple, oranges, kiwi, cherry tomatoes accessories: salsa
Practice: 1, pineapple, kiwi were cut into one centimeter
half a centimeter of the fan, peeled, peeled apples into a diced, cherry tomatoes, oranges.
2, prepare a flat plate, every two oranges say, placed in a circle, the middle of the two oranges half of the cherry tomatoes, and then put the kiwi slices, pineapple slices in order from the outside to the inside, the middle is filled with apples, salsa squeezed in the middle.
Note: To choose fresh fruit salad ingredients, fruit cut and plated, should not be left too long, otherwise it will affect the beauty of the dish.
, ice cream, fruit salad
Main ingredients: 2 bananas, 2 oranges, 1 apple (not too much), kiwi two red cherries about 20.
Practice: 1, bananas, oranges, apples, kiwi seeded, peeled, cut into pieces (the size of arbitrary) with red cherries into the glassware.
2, take the ice cream (how much is arbitrary, but how delicious, it is best to wrap the fruit pieces) can be eaten, stir well.
Features: bright color, sweet and refreshing, simple practice. Feel free to increase or decrease the number of kinds of fruit with personal taste. Serve immediately afterward, should not be left too long. Please you do salad full of aroma, in addition to the above said, put this put it outside, there must also be the following road key steps in your salad looks real salad salad this is why many people do not eat the reason ...... /> mix salad dressing, hard-boiled eggs Batu yellow bowl pour Ru salad dressing, over and over again SIP unity (the rest of the eggs cut salad main ingredient of the huge scale teaspoon, mixed ingredients on the line, or waste)
Two, put a little salt.
, put half a teaspoon of brandy or rum.
The salad is tossed and placed on the table, while rubbing the plate of round onion heads (onions).
Wait, what are you waiting for, how to cut the inputs are the same, put the fruit is fruit salad, put ham ham salad,
but the key to these is a good salad!
------------------------------------
6 \ , fruit salad tips
bananas (2), oranges (2) apples (1, should not be too large), kiwis (2) seeded, peeled, cut into pieces (size at will) with red cherries (about 20) put together in a glass vessel, then take the Ice cream (how much is arbitrary, but how delicious, it is best to wrap the fruit pieces), mix well, ice cream, fruit salad, you are done, you can eat. Ice cream, fruit salad, which is characterized by bright color, sweet and refreshing, easy to do. Feel free to increase or decrease the number of kinds of fruits according to personal taste. It should be eaten immediately and should not be left for too long.
In addition, the production of salad has some tips: 1. Do a variety of fruit salad, ordinary egg yolk salad dressing with an appropriate amount of fresh and sweet cream, salad creamy, sweet exacerbated by a sweet tooth friends can try to do. Can also be transferred to yogurt salad dressing, playing thin solid mayonnaise salad dressing for mixed fruit salad. Vegetable salad, if you choose ordinary mayonnaise, salad dressing, salt, more suitable for Chinese taste, you can add a little vinegar. Salad dressing, add a little fresh lemon juice or white wine, brandy, can not change the color of the vegetables. Seafood salad, salad flavor is more fresh. 5 can not do a pear salad, because pears ooze water will dilute the salad dressing, so that makes the whole dish tasteless.
Vegetable salad (a)
Main ingredient: carrots, celery sprouts, green peppers, yellow peppers, cauliflower, small red tomatoes
Ingredients: salad dressing
Seasoning: salt, sugar
Production
1 Ingredients washed, cut, according to personal preference, can be boiled, cooled, cold cast
Salad dressings, put a little salt and sugar. Mix well as well
3. pour salad dressing on the vegetables, or vegetables directly soaked
Special care: easy to make good nutrition.
Vegetable salad (B)
Basic features, brain-boosting
Basic ingredients spinach 1000 g, 50 g, shallots, garlic, fresh mint leaves 4, 100 g of yogurt, lemon juice 10 g, black pepper, salt to taste.
Method: wash spinach, blanch into boiling water, fish out and squeeze out the water, cut into very fine, green onions, washed, cut into julienne knife crushed peeled, chopped garlic, mint leaves, washed, shredded. Spinach a bowl of lemon juice, minced shallots, salt, pepper, mix well, add yogurt and garlic, sprinkle with a thin serving of Hexi.
Effects: heat dissipation.
Use: with food.
Application: for dizziness caused by excessive brain use, fatigue, fatigue
Vegetable Salad (3)
Raw Materials
750 grams of net cabbage, 500 grams of carrots, 250 grams of green peppers, 100 grams of onions, 25 grams of celery leaves, 50 grams of raw vegetable oil, 15 grams of refined salt, pepper, 25 grams of mustard, 50 grams of white sugar, 15 grams. , vinegar essence.
Practice
1 onion chopped, add lettuce oil, salt, pepper, mustard, sugar, vinegar essence, appropriate amount of cold water and mix well into a small sauce.
② cabbage, carrots, peppers, celery leaves washed red fine julienne, mix well, put in the center of the plate, pouring eat then less department.
Fruits, vegetables, salad practice
Corn Vegetable Salad ________ main ingredients: corn kernels, purple kale, raisins, orange meat
Seasoning: salt, sugar, vinegar, chili pepper olive oil
Practice: 1. Spare purple kale washed and shredded.
2. The other main ingredient is a mixture of chopped shredded cabbage, which you can then toss with seasonings.
Vegetable Salad: Western Approach
Ingredients: kidney beans, tomatoes, green peppers, lettuce, red cabbage, carrots, asparagus, cucumbers, mayonnaise right amount, (French spices to taste), green olives.
Practice: wash vegetables, tomatoes, green peppers, carrots, asparagus, cucumber slices, lettuce and cabbage tear slices. Prepared ingredients into a bowl and mix in mayonnaise and French dressing. Do not a small dish of seasoning mix well, the general edge that can be deployed to their own tastes
Taste: unique flavor, a little bit of the taste of the law
Note: do not like to eat olives to do not eat well, yo, otherwise surprised!
Raw materials: kidney beans, tomatoes, green peppers, lettuce, red cabbage, carrots, asparagus, cucumber, mayonnaise in appropriate quantities, (French appropriate seasoning)
Practice: Wash vegetables, tomatoes, green peppers, carrots, asparagus, cucumber slices, lettuce and cabbage tear film. Prepared ingredients into a bowl and mix in mayonnaise and French dressing. Do not a small dish of dressing mix well, the general edge, you can according to their own tastes
Taste: unique flavor, a little bit of the law
Italian Vegetable Salad Preparation Methods Deployment BR / & gt;
Ingredients / Seasonings black olives
Radish and onion rings moderate amount of corn lettuce 1/2 tomatoes, okra 6 6 6 5 moderate amount of sliced Whole wheat pesto? Almonds proper Italian salad dressing 1/2 cup, salt and a pinch
Production process
(1) Wash, drain, and cut vegetables and set aside.
(2) heat water, add a little salt, simmer a short iron okra, corn shoots, cooked, fish up and soak in cold water, cool, drain and set aside.
(3) hand tear into small pieces, put into a bowl, the order of the top into the tomato slices, okra, corn, onion rings, and then drizzled with Italian dressing, and finally sprinkled with whole-wheat fried bread cubes and sliced lettuce? almonds, black olives (sliced) and serve.
Vegetable Salad Directions
Main Ingredients: carrots, celery sprouts, green peppers, yellow peppers, cauliflower, small red tomatoes
Ingredients: Salad Dressing
Seasoning: Salt, Sugar
Production:
1. Wash the ingredients, cut into cubes, according to personal preference, can be boiled, cooled, and with a cold cast
2 Put a little salt and sugar. Salad dressing mix
3. Pour salad dressing vegetables or vegetables to soak
Special care: easy to make, tasty offering nutrition. ■Practice
Fruits, vegetables, salad, corn vegetable salad ________ Main ingredients: corn kernels, purple kale, raisins, orange meat
Seasoning: salt, sugar, vinegar, pepper, olive oil
■Methods:
1. Spare purple kale washed and shredded.
2. The other main ingredient is a mix of chopped shredded cabbage, which you can then toss with seasonings.
■ Characteristics: refreshing taste, suitable as a pre-dinner appetizer.
■Nutritional comments: Golden Foods' corn and beautiful purple kale are good for each other, nutritious and delicious looking.
Chef's tip: If you think deploying the dressing is more trouble, mayonnaise, thousand island dressing for salad can also be purchased from the supermarket.
Practice
Vegetable salad main ingredients: flower leaf lettuce, yucca, red peppers, cherry tomatoes, purple kale, bean sprouts, purple leaf lettuce, corn kernels, onions BR /> Ingredients: Thousand Island dressing
Vegetable salad practice:
1, break down into large pieces of flower leaf lettuce on a plate.
2, evenly spread out the yucca.
3, to the center circle of red pepper, cherry tomatoes cut.
4, add the right amount of bean sprouts and shredded purple kale.
5, purple leaf lettuce rolled up on the vegetables and sprinkled with onion rings and sweet corn kernels.
6, add Thousand Island dressing mix to serve.
Effects: weight loss, beauty, brain cleansing, kidney, regulating appetite
Main ingredient: flower leaf lettuce, yucca, red peppers, cherry tomatoes, purple kale, bean seedlings, purple leaf lettuce, corn kernels, onions
Topping: Thousand Island dressing
Vegetable salad practice:
1, flower leaf lettuce pH chunks on a plate.
2, evenly spread yucca.
3, red pepper, cherry tomatoes cut round.
4, add the right amount of bean sprouts and shredded purple kale.
5, purple leaf lettuce rolled up vegetables, sprinkled with onion rings and sweet corn kernels.
6, Mix in Thousand Island dressing.
Macaroni salad: the best appetizer for the barbecue
Ingredients: pasta (choose the butterfly-shaped more beautiful snail-like), bananas, apples, citrus, sweet salad dressing
Practice: boil pasta for 20 minutes, whitening softly dug in the drain, let cool. Fruit processing methods, equivalent to the previous fruit salad. Finally, pasta and fruit mixed together, and then pour thou salad dressing, mix well to serve.
Taste: tube saturation and refreshing, economical and affordable
Teach you easy to practice vegetable salad show convenient and delicious?HOHO
/> Ingredients: tomatoes, lettuce, cucumbers, carrots, corn kernels, yellow peppers, red peppers, black olives, onions.
Seasoning: 1 tsp balsamic vinegar, 3 tbsp olive oil (vinegar:oil= 1:3), salt, black pepper, red onion.
Practice:
1, wash all the vegetables, cucumber sliced, cut carrots, yellow chili red pepper, onion cut fine rings.
2, slice tomatoes, lettuce, corn kernels ready to break small pieces.
3, minced red onion, the rest of the seasoning.
4, you can handle the vegetables poured into the marinade spice mix swing.
Method is simple and delicious vegetable salad
Hello everyone, today I introduce a vegetable salad practice. Guaranteed to be delicious. Divided as follows:
Main ingredients: potatoes (medium size), green asparagus a (medium size), ham (size depends on personal taste may be)
Practice: will not be peeled, boiled potatoes, boiled, peeled skin, cut into dices standby;
green asparagus peeled, also cut into dices standby;
ham cut into small dices, standby; BR / & gt.
As ingredients in the cutting salsa, as well as the amount of salt, mix well.
The flavor is really good, but the foreigners I learned, very authentic. You try it! !
Cooked rice green vegetable salad
Practice:
1, with a knife to remove chicken skin;
2, salad plate, mix starch Hungarian paprika, salt, pepper, chicken inside the roll, if necessary, shake some chicken, remove excess flour;
3, non-stick pan, hot oil, sautéed chicken are both sides presented with a golden brown, then remove from the frying pan, a plate of spare;
4, non-stick pan, onion and red pepper frying for 5 minutes, until the onion becomes soft during frying, stop turning;
5 add cumin, oregano, continue to fry for 1 minute, pour in chicken or vegetable stock, bring to a boil;
chicken back to the pot, cover and cook for 40 minutes, then add the green and red onion, then Cook on low heat for 10 minutes until the chicken is fully cooked. Colander chicken and shallots until golden on a plate to keep warm;
7 cocoa powder, a tablespoon of water stirred in, then add to the soup and simmer again until the soup becomes thick or the soup evaporates a third time. Then add the lime juice, honey and yogurt;
8, chicken and scallions, pour into the broth, garnish with slices of lime, sprinkle with fresh oregano and red pepper for instant consumption and take the rice and serve with leafy greens.
Brain Benefit ---- Vegetable Salad
Basic Characteristics Refreshing
Basic Ingredients
Spinach 1000 grams, green onions, garlic, 50 4 grams, fresh mint leaves, 100 grams of yogurt, lemon juice 10 grams, black pepper, salt to taste.
Method: wash spinach, blanch into boiling water, fish out and squeeze out the water, cut into very fine, green onions, washed, cut into julienne knife crushed peeled, chopped garlic, mint leaves, washed, shredded. Spinach a bowl of lemon juice, minced shallots, salt, pepper, mix well, add yogurt and garlic, sprinkle with a thin serving of Hexi.
Effects: heat dissipation.
Use: Eat with.
Use: For dizziness, fatigue, and weakness caused by excessive brain use.
Mint Pineapple Ice Smoothie
Ingredients: cut into small pieces, 1/4 pineapple (pineapple), the right amount of fresh mint leaves, ice
How to do: Pineapple Ice Juicer in the sand, please call 10 seconds on the installation of a cup of adding mint leaves, decorated with fresh mint leaves. In
Mint vegetable salad material mint leaves 20 grams, a little salt, pepper, lettuce, 100 grams, 15 grams of corn kernels, 5 grams, cucumber, tomato, two, three pepper powder a little shredded, chicken
Diced 10 grams [production process] 1. first mint leaves, chopped, salt, pepper and mix together. 2. 2. discharge lettuce in the bottom of the plate, put a little corn kernels, and then add the cucumber, tomato, chili pepper. 3. Stir fry the chicken with a little mix, and drizzle with the sauce. [Characteristics] cool and flavorful, contains a lot of vitamins.
Mint flavored vegetable salad ingredients / seasoning]
Mint leaves 20 grams, yogurt bottle (small), salt less curved, pepper less curved, lettuce 100 grams; BR /> 15 grams of corn kernels, cucumber 5 grams of black spots; 2 Joan tomatoes; pepper lines less curved, diced chicken 10 grams
Production process
(1) first mint leaves, chopped, yogurt, salt, pepper and mix together. salt, pepper and mix well together.
(2) With the original can leave the bottom of the corn kernels of emissions, less currant, and then add a black dot on the melon, sage tomatoes, chili.
(3) mix the chicken mix, mint yogurt sauce drizzled with practice (1) can be. Slices of
Fruit salad
Citrus (fruit) after slicing the fruit, citrus zest simmering juice poured, then covered with mint leaves, almonds, chocolate
Green Christmas salad
Ingredients: fresh asparagus each of 100 grams, sweet peas, string beans, pinto beans, 1 teaspoon of vinegar, olive oil, 2 teaspoons of sunflower oil, 1/4 cup of white wine Fresh mint, salt, sugar 1/4 tsp chopped.
Practice: various seasonings together with oil vinaigrette tossed into; fresh asparagus, sweet peas, string beans, Dutch beans, with boiling water, then cold water shower, blanched beans vinaigrette tossed into a container can be decorated with mint leaves.
Mango Pineapple Salad
(10 servings)
Ripe fruits, coupled with a few crisp vegetables from the United States salad food mix a simple dressing and become the best small dishes, main dishes.
Preparation cooking time: 25 minutes
Main ingredients:
1 mango (it is recommended to choose a ripe enough water), peeled, cored and sliced 200 grams of cabbage
2.
3.