Is garlic crystal sugar water boiled or steamed?
Garlic crystal sugar water can be boiled or steamed.
The efficacy of garlic crystal sugar water mainly depends on the bactericidal effect of allicin, so whether it is boiled or steamed, as long as allicin is volatilized in the early stage, it will have its due effect.
How to steam garlic rock sugar with water?
1, peel 5 cloves of garlic, wash, slice or crush directly.
2. Put the processed garlic in a bowl and let it stand for 15 minutes.
3. Add about 250 ml of water and a few pieces of rock sugar to the garlic bowl and steam it.
4. Steam for about 20 minutes after venting.
How to cook garlic rock sugar in water?
1, peel 5 cloves of garlic, wash, slice or crush directly.
2. Leave the garlic in the air for 15 minutes.
3, add about 300 ml of water to the pot, boil, and add garlic.
4. When the garlic water turns white or yellow, add rock sugar to melt it.
The efficacy of garlic
Antibacterial and anti-inflammatory
Garlic is a natural plant broad-spectrum antibiotic. Garlicin contained in the volatile oil of purple garlic has obvious anti-inflammatory and sterilization effects, especially on upper respiratory tract and digestive tract infections, fungal keratitis and cryptosporidiosis. According to another study, garlic contains a kind of capsaicin called "propylene sulfide", its bactericidal ability can reach one tenth of that of penicillin, and it has a good killing effect on pathogenic bacteria and parasites, which can prevent influenza, prevent wound infection, treat infectious diseases and repel insects.
be anticancer
Sulfur-containing compounds in garlic mainly act on the "start-up stage" of tumorigenesis, and prevent normal cells from transforming into cancer cells by enhancing detoxification function, interfering with the activation of carcinogens, preventing cancer formation, enhancing immune function, blocking lipid peroxidation formation and resisting mutation. The trace element selenium contained in garlic can kill cancer cells and reduce the incidence of cancer.
Antiplatelet aggregation
Garlic essential oil can inhibit platelet aggregation, and its mechanism is to change the physical and chemical properties of platelet membrane, thus affecting the function of platelet collection and release, inhibiting the fibrous protein receptor on platelet membrane, inhibiting the combination of platelet and fibrinogen, affecting the sulfur group on platelet membrane and changing platelet function.
Lowering blood lipid
According to epidemiological investigation, it is found that the mortality rate of cardiovascular diseases in areas where each person eats 20 grams of garlic per day is significantly lower than that in areas where there is no habit of eating raw garlic. The researchers tested 50 people in Laoshan County and asked them to eat 50 grams of raw garlic every day. After 6 days, the contents of serum total cholesterol, triglyceride and l3 lipoprotein were significantly lower than before the experiment. Regular consumption of raw garlic also has antihypertensive effect. The effective components of garlic have obvious effects of reducing blood lipid, preventing coronary heart disease and arteriosclerosis, and preventing thrombosis.