Chicken soup is delicious and nutritious.
If salt is added to stewed chicken first, it will directly affect the taste, characteristics and nutritional preservation of chicken and chicken soup.
This is because the water content of chicken is very high, and some of them are as high as 65% to 90%. However, salt can dehydrate. If salt is put before stewing, the chicken will be soaked in salt water and salty soup, so that the cellular water in the tissue will permeate outwards, protein will solidify, and the chicken tissue will shrink and tighten obviously, which will affect the dissolution of nutrients into the soup, hinder the concentration and quality of the soup, and make the stewed chicken hard, old and light.
Therefore, the correct way to put salt in stewed chicken is to cool the stewed chicken soup to 8090 degrees, and then add a proper amount of salt, so that the chicken soup and meat taste the best. Tips for stewing chicken soup
1, the pot is straight and cannot be cooked with stir-fry.
2. After the fire is boiled, put it on a small fire for stewing. Don't look at it. Fill it up at a time, without adding water in the middle.
3. Fresh ginseng, medlar color matching and jujube tonic can be added. People who should not drink chicken soup 1, hypertension:
Drinking chicken soup in patients with hypertension will not only cause arteriosclerosis, but also make blood pressure continue to rise, which is difficult to drop. 2, hyperlipidemia:
After the fat in chicken soup is absorbed, it will promote the further increase of cholesterol. Excessive cholesterol will be deposited on the intima of blood vessels, causing coronary atherosclerosis and other diseases. 3, renal insufficiency:
Chicken soup contains some small molecules from protein. Patients with acute nephritis, acute and chronic renal insufficiency or uremia can't deal with the decomposition products of protein in time. Drinking too much chicken soup will cause hyperandrogenism and aggravate the condition. 4, hyperacidity:
Chicken soup can stimulate gastric acid secretion. Therefore, patients with gastric ulcer, hyperacidity or gastrorrhagia generally should not drink chicken soup. 5, biliary diseases:
Cholecystitis and gallstones often occur, so it is not advisable to drink more chicken soup, because the digestion of fat in chicken soup requires bile to participate. Drinking chicken soup will stimulate gallbladder contraction and easily lead to cholecystitis.