Sticky Rice Lotus Root is a Chinese dessert made of raw glutinous rice dunked in lotus root and served with osmanthus sauce. It is also known as sticky lotus root with osmanthus flower and sticky lotus root with honey sauce. It is one of the special traditional desserts in Jiangnan region, enjoying a reputation for its sweetness and glutinousness and strong osmanthus aroma.

Lotus root: In the tuberous food, lotus root has a high iron content, not very high sugar content, and contains a lot of vitamin C and dietary fiber. Rich in iron, calcium and other trace elements, plant protein, vitamins and starch content is also very rich, but also rich in vitamin K. Sticky rice: sticky rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B1, vitamin B2, niacin and starch, rich in nutrients. Lard: lard contains a variety of fatty acids, saturated fatty acids and unsaturated fatty acid content is comparable, can provide a very high calorie, and contains vitamin A, vitamin E is also very rich.