Recipe for stewed chicken with cold bacteria:

Stewed chicken with cold bacteria

Ingredients: 250 grams of chicken and 300 grams of wild cold bacteria.

Accessories: a small piece of ginger, 3 grams of salt, 30 grams of vegetable oil, 10 grams of cooking wine, 3 grams of starch, 2 grams of chicken essence, and one chive.

Production process:

1. Pick up the fungi and wash them.

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2. Marinate the chicken slices with cooking wine and starch.

3. Chop the ginger and green onion.

4. Put a little vegetable oil in the pan and fry the chicken until it changes color.

5. Stir-fry the ginger over low heat, add the mushrooms and stir-fry for three to four minutes.

6. Add enough boiling water and bring to a boil over high heat. Reduce heat to simmer.

7. After stewing for fifty minutes, add salt, chicken essence and chopped green onion.

8. Take out the pot. Transfer to a plate and serve.

Health effects: Replenishing essence and qi, moistening lungs and throat, nourishing yang and dryness, nourishing blood, and replenishing energy.

Nutritional value of chicken stewed with cold bacteria:

1. Cold bacteria have a sweet and mild taste. Belongs to the kidney and stomach meridians. Contains protein, fat, carbohydrates, vitamins and other nutrients. It has the effect of clearing the lungs, benefiting the stomach and has anti-cancer activity.

2. Chicken is mild in nature and sweet in taste. Returns through spleen, kidney, stomach, large intestine. It has the effects of replenishing essence and qi, moistening lungs and throat, nourishing yang and moisturizing dryness, and nourishing blood. Suitable for weak constitution, malnutrition, anemia, infants and young children. High fever, diarrhea, hepatonephritis, and cholelithiasis are contraindicated. Features The most commonly consumed tonic.