The second trimester is a critical period for the development of children in the stomach. We are feeling the baby daily growing, and this is a new life born in our stomach. Let's take a look at the effective methods for pregnant women to vomit seriously.

What should pregnant women do with severe vomiting? Effective methods 1 1, adjust diet

Many pregnant women eat less because of severe vomiting. Try not to leave their stomachs empty. They can eat more fresh fruits and vegetables, which can provide vitamins A and C, as well as calcium and iron. When vomiting is severe, you can eat some sour food, which is helpful to prevent vomiting. In addition, we should eat less and more meals, and eat more foods rich in protein can suppress the feeling of nausea. Try to avoid greasy and spicy food. This kind of food is difficult to digest, so don't eat it when vomiting is serious. There is also more trace elements.

2. Psychotherapy

In fact, morning sickness is a normal pregnancy reaction. There is no need to worry about the impact on the baby. Many pregnant women are particularly worried that vomiting will be harmful to the baby and cause great pressure on themselves. As a result, morning sickness is more serious. In order to avoid such a vicious circle, psychotherapy can be used to alleviate it, and pregnant women need to relax.

3. Acupoint massage

When pregnant women vomit badly, they can massage Neiguan and Zusanli points on the left and right sides alternately with their fingers. The method is to press and rub the points slightly with the palm of the index finger, and massage continuously for 20-30 times each time.

4. Folk antiemetic remedies

Pregnant women are a special group, even if they vomit badly, they can't take medicine. They can only use some safe methods, such as folk anti-vomiting remedies, such as: grapefruit peel 9- 12 grams, decoction instead of tea; 6 grams of fresh reed rhizome is decocted in water; Potato juice is a small handleless wine cup, and a small amount of orange juice is dripped. 0/2g of ebony/kloc-and 0/5g of crystal sugar/kloc-are decocted in water. Traditional Chinese medicine can be taken with 9 grams of Scutellaria baicalensis, 9 grams of bamboo, and 3 slices of ginger.

What should I do if the pregnant woman vomits seriously? Effective method 2. Vomiting is an early pregnancy reaction that most pregnant women have in the early pregnancy. It usually starts at about 5 weeks of pregnancy and stops at about 12 weeks of pregnancy. Due to different personal constitutions, the symptoms are light and heavy. Generally, morning sickness is the most serious, and then it will be gradually relieved within one day, but morning sickness can strike at any time and even last for a whole day. Morning sickness is a normal phenomenon, which is related to many factors, such as the increase of hormone secretion in pregnant women or the poor mental condition of pregnant women. When morning sickness is serious, it can be relieved by the following ways:

1, keep a good mood, relax, and communicate with other pregnant women or doctors to relieve psychological pressure;

2. Eat foods that can relieve morning sickness in moderation, such as oatmeal bread, cereal, miscellaneous grain porridge, miscellaneous bean porridge, milk, yogurt, boiled eggs, steamed egg soup, dumplings with soup, and various fresh vegetables and fruits. At the same time, it is necessary to avoid eating foods that are easy to cause morning sickness, and pay attention to eating less and more meals;

3. Pregnant women can often go out for a walk and exercise gently;

4, vitamin C and vitamin B can be taken in moderation every day. If pregnant women have no anemia symptoms, iron supplements should be avoided. Iron supplements will increase gastrointestinal discomfort, thus aggravating morning sickness.

What should pregnant women do if they vomit badly?

1, pay attention to the diet, in some greasy food will cause vomiting, so the diet of pregnant women in the vomiting stage is as light as possible, such as fruits and other foods with high vitamin content, and some foods with high protein content such as chickens and ducks, but don't eat pork with high fat content, which will cause serious vomiting reaction.

2. If the symptoms of vomiting are particularly serious, you will vomit when you eat anything, and if you can't control it, you should go to the hospital for treatment in time and seek the help of a doctor.

3, keep a relaxed mood, you can listen to comfortable music and see beautiful books during pregnancy, and don't be stimulated by external stimuli to produce huge emotional changes.

4, excessive fatigue can cause vomiting, so during pregnancy to ensure adequate sleep, at least 8 hours of sleep time, otherwise it will cause fatigue and vomiting symptoms.

5, in order to alleviate the symptoms of vomiting, under the guidance of a doctor, vitamin content can be supplemented, which can not only supplement vitamins, but also relieve vomiting.

How to do serious vomiting in pregnant women? Effective method 3 causes strong vomiting in pregnant women.

1, after a woman is pregnant, the male hormones in the body will increase, and the human chorionic gonadotropin in the body will increase. The strong vomiting of pregnant women is related to the increase in the level of such growth hormones.

2. Estrogen during pregnancy has also changed to a certain extent. Estrogen levels have risen, pregnant mothers have become more and more sensitive, and gastrointestinal tract has become more and more sensitive to various changes in the early pregnancy, so it is easier to feel uncomfortable. The strong level of vomiting is consistent with the level of growth hormone metabolism, and women who take estrogen are more prone to vomiting, nausea and vomiting than those who don't, which also shows that one of the reasons for the strong vomiting of pregnant women is the change of estrogen.

3. Helicobacter pylori is a microbial strain that lives in the stomach, which can cause stomach diseases, peptic ulcers and other diseases. The strong vomiting of pregnant women is also likely to be related to Helicobacter pylori infection.

4. Pregnant mothers should maintain a relaxed and happy mood during pregnancy. If the mental essence is nervous and anxious, and the work pressure is too high, it is also likely to cause vomiting.

What should pregnant women do if they vomit strongly?

1, can take vitamin B6 under the condition permitted by the doctor. Many people think that B6 is only a vitamin, which is not very harmful to the body. In fact, if it is taken too much, it will cause the baby to feel dependent on vitamin B6. Therefore, it is necessary to take vitamin B6 at the dosage recommended by the doctor, 1.9mg per day, three times a day in severe cases, and each time10 ~ 25 mg, and the details should still follow the doctor's proposal.

2, eat less and eat more meals, don't eat food that is too greasy and spicy. Many pregnant mothers reduce their meals because of serious vomiting, which is not good for the nutritional components of pregnant mothers and babies. They should eat less and eat more meals, as far as possible without leaving their stomachs empty. Eating more foods containing protein can suppress the feeling of nausea and vomiting. However, greasy and spicy food can't be digested and absorbed, so you don't have to eat this kind of food when vomiting is serious.

3, mouth or eat a small amount of sweet and sour, Prunella vulgaris, ginger food, this kind of food can stimulate appetite, but also make the stomach feel more comfortable. Ginger slices can also reduce the symptoms of vomiting, nausea and vomiting in pregnant women, and drinking a cup of warm brown sugar ginger tea is a very good choice.