How to cook fried meat and organic cauliflower, and how to eat well

Fried meat with cauliflower is a common practice, delicious and nutritious.

food

condiments

250 grams of pork

Cauliflower 800g

condiments

Proper amount of oil

Proper amount of salt

5 dried peppers

Appropriate amount of onion and ginger

Proper amount of soy sauce

3 green peppers

time consuming

Preparation time 10-20 minutes

The production time is 10 minute.

Steps/methods

Wash cauliflower and cut into pieces.

three

Cut the meat, green pepper, onion, ginger and pepper for later use.

four

Pour the oil into the pot and heat it.

five

After heating, add meat, steam the meat and add soy sauce for coloring.

Stir-fry the meat and add the dried peppers, onions and ginger.

After the fragrance comes out, add cauliflower, add salt and stir fry for 2-3 minutes, then add some water to stew for a while.

When the cauliflower is almost ripe, stir-fry the green pepper in the fire 1 minute.

Take photos after cooking. Put more cooking oil than usual.

end

Matters needing attention

Add more oil and stew with water.