Besides being fresh fruit, ginseng fruit can also be cooked, fried, fried and mixed as vegetables, making soup light and refreshing.
With its unique flavor and rich nutrients, ginseng fruit has a broad development prospect, and can be processed into ginseng fruit oral liquid, fresh fruit juice, canned food, beverages and so on.
Extended data:
Ginseng fruit is rich in nutrition, its flesh is fragrant and juicy, its belly is seedless, its flavor is unique, it has the characteristics of high protein, low fat and low sugar, and it is rich in vitamin C and various trace elements, among which zinc is the highest. The so-called ginseng fruit is a kind of fruit originated in Wuwei, China, which is rich in protein, vitamins and mineral elements, and has health-care effects.
The fruit has an elegant fragrance, the flesh is fresh and juicy, and the flavor is unique. Besides high protein, low sugar and low fat, it is also rich in vitamin C and a variety of trace elements necessary for human body, especially selenium and calcium, which are much higher than other fruits and vegetables. Therefore, ginseng fruit has the functions of anti-cancer, anti-aging, lowering blood pressure, lowering blood sugar, diminishing inflammation, supplementing calcium and beautifying.
Source of reference: People's Daily Online-Ginseng Fruit is known as the "king of anti-cancer" and teaches you three different ways to eat.