Chinese medicine believes that milk is sweet and slightly cold, and has the ability to quench thirst, moisturize the intestinal tract, clear heat and laxative, and replenish the spleen and other effects. The milk is properly processed, or with other foods to be blended, can be made into a variety of "therapeutic milk".

1. Milk porridge

250 milliliters of fresh milk, 60 grams of rice, sugar.

The first half-cooked rice, go to the rice soup, add milk, cooked into porridge, add sugar stir, fully dissolved into.

Morning and evening warm food, pay attention to freshness, do not spoil.

It can replenish deficiency, strengthen the spleen and stomach, and moisten the five organs. It is suitable for weak labor damage, insufficient blood and qi, after the disease, weak, old, malnutrition and other diseases.

2. Milk jujube soup

Milk 500 ml, 25 grams of jujube, 100 grams of rice.

First rice and jujube cooked into a porridge, then add milk, boiling

Can replenish qi and blood, spleen and stomach, suitable for overworked body weakness, qi and blood deficiency and other diseases.

3. Mutton milk soup

250 grams of mutton, 20 grams of ginger, 100 grams of yam, 250 milliliters of milk.

The mutton washed and cut into small pieces, ginger cut into slices, together in a casserole, add water, simmering 7 to 8 hours, stirring, remove the residue of the unrotten, stay mutton soup, add slices of yam, cook, and then pour into the milk, boiled can be.

This product warms the middle and replenishes the deficiency, benefits the essence and replenishes the qi, and is suitable for cold limbs, fatigue and shortness of breath after illness (postpartum). It can be taken several times a day for 5 to 7 days as a course of treatment. Serving this formula should not eat other drugs at the same time, it is best to supplement once a day in the morning millet jujube lotus congee (60 grams of millet, 10 jujube, lotus 18 grams **** boiled into a porridge).

4. Fresh Milk Jade

Japonica rice 60 grams, 80 grams of fried walnuts, 45 grams of raw walnuts, 12 grams of sugar, 200 milliliters of milk.

The round-grained rice washed, soaked for 1 hour fished out, filtered water, and walnut kernel, milk with a small amount of water mixing grinding, filtered with a funnel to get the juice, the juice is poured into a pot of water to boil, add sugar stirring, to be fully dissolved after the filtration of the slag, take the filtrate is poured into a pot to boil into.

This product can replenish the spleen and kidneys, moisten the dryness and benefit the lungs, suitable for coughing, asthma, lumbago, and Tsu loss of intestinal dryness and constipation, etc., and can be used as a post-disease weakness, neurasthenia, chronic bronchitis, hypogonadism, constipation of old age patients' meals. Drinking on an empty stomach or in the morning and evening with food can be.

5. Ginger leek milk soup

250 grams of leeks, 25 grams of ginger, 250 milliliters of milk.

Chopped leeks, ginger, mashed, to clean gauze twisted juice, and then poured into the pot, add milk can be boiled.

This product warms the stomach and strengthens the spleen, and is suitable for cold stomach type gastric ulcer, chronic gastritis, gastric pain, vomiting, etc. It can be taken in the morning and evening every day.

6. Thick Milk

Boil the milk and add 3% to 7% of the starch or dried cake powder, lotus root powder, etc., so that the milk becomes thick, a little sugar can be added.

This product is suitable for patients with habitual vomiting, regurgitation and those who need additional energy.

7. Egg Milk

First, boil the egg old, remove the shell, egg white, with a spoon, the yolk of the egg crushed, add milk can be mixed thoroughly.

Egg yolks contain protein, fat, vitamin A, but also contain iron, phosphorus and other substances.

This product is suitable for iron-deficiency anemia, as well as for infants aged four or five months who need calcium supplements.

8. Homemade skim milk

Boil the milk, let it sit for a few hours, remove the top layer of milk skin (i.e., fat, this method can generally remove 80% of the fat) into.

This product is suitable for feeding infants and young children suffering from diarrhea, dysentery, enteritis and other intestinal diseases.

Because the milk with fat removed contains low calories and lacks vitamins A and D, it can be supplemented with other foods, and should continue to be fed whole milk after the disease is cured.

9. Milk tea

Milk tea is prepared by steeping tea leaves in boiling water, and then pouring it into boiled milk while it is still hot. As for sugar or salt, according to personal taste. Milk with tea, so that the two unique flavor into one, the nutrients complement each other, inhibit the fishy taste of milk and tea bitter taste, drink up the flavor is more rich, long.

Milk tea can go greasy, digestive, benefit thought refreshing, diuretic detoxification, elimination of fatigue, but also suitable for acute and chronic enteritis, gastritis and duodenal ulcer and other patients to drink. For alcohol and narcotic drug poisoning, it can also play a detoxification role.