Once the elderly get older, they are prone to Alzheimer's disease, and it is very inconvenient for them to lose their ability to take care of themselves completely. Therefore, in the daily diet, it may be worthwhile to give the elderly more food with brain-healthy effect, so that the elderly brain function is sound, delaying the development of Alzheimer's disease.

15 grams of jade bamboo, 20 grams of white fruit, 250 grams of fresh pork belly, 5 grams of wolfberries, ginger, green onions, appropriate amount

1, jade bamboo, white fruit washed, pork belly sliced;

2, pot of water boiled, put the pork belly on medium heat to cook for a few moments, fish up;

3, pot of jade bamboo, white fruit, pork belly, wolfberries, ginger, green onions, and broth, Cooking wine for an hour;

4, put salt, sugar, pepper and then cook for half an hour.

Pork belly is the pig's stomach, is the most common ingredients to supplement the spleen and stomach, and the white fruit has to promote blood circulation, improve cardiovascular and cerebral vascular, enhance the immune system, will be pork belly, white fruit, bamboo and other boiled soup to consume, you can play a very good blood circulation, stomach and spleen, very suitable for health care of middle-aged and elderly people to eat.