1. sunflower seeds. Sunflower is the best landscape green manure crop because of its fast growth and easy absorption of heavy metals such as lead, cadmium and nickel in soil, which can effectively reduce heavy metal pollution and purify the environment. However, for the human body, eating these heavy metals is harmful to the body, and eating sunflower seeds will consume a lot of bile, which will hinder fat metabolism in the body, leading to a large amount of fat accumulation in the liver, which will seriously affect the function of liver cells.
2. Chewing gum: Although the natural rubber in chewing gum is non-toxic, the white gum used in the process is added with toxic additives such as vulcanization accelerator and antioxidant, which will cause discomfort to the stomach. Aspartame, a sugar substitute in chewing gum, is also a carcinogen.
3. Pig liver: Every kilogram of pig liver contains more than 400 mg of cholesterol. Eating too much cholesterol will lead to atherosclerosis. At the same time, the liver is a detoxification organ and will accumulate a large number of metabolic poisons such as aflatoxin, antibiotics and sleeping pills, so pig liver is not suitable for eating.
4. Fried dough sticks, rice noodles, slats, rice noodles and vermicelli: Alum (potassium aluminum sulfate) must be added in the production process. Eating these things as usual will easily lead to anemia and osteoporosis; At the same time, there is too much aluminum in the body, which is difficult to be excreted from the kidneys, which is toxic to the brain and nerve cells and even causes Alzheimer's disease.
5. Pickled vegetables and dried radish: Long-term eating will cause sodium and water to stay in the body, thus increasing the chance of heart disease. In addition, pickles also contain ammonium nitrite or formalin preservatives, which are carcinogens and easy to induce cancer.
It is found that mushroom food is also a good anti-cancer food, and the best anti-cancer effect among all mushroom foods is shiitake mushroom, because shiitake mushroom can help us enhance the immune ability of cells and play with the immune ability of body fluids, and at the same time, it has a good qi-invigorating effect, which makes our cells less likely to become cancerous.