(1) can warm the stomach and promote blood circulation.

Fermented grains can help improve blood circulation, improve the cold resistance of human body, and also have a good warming effect. Fermented grains are very suitable for use in cold winter, which can make cold hands and feet better.

(2) It can play the role of breast enhancement.

Fermented glutinous rice is a kind of breast enhancement food suitable for women, which helps to promote the production of hormones in women, promote the secretion of estrogen, accelerate the blood circulation in the chest, re-develop women's breasts and make women's friends' breasts look fuller.

⑶ It can enhance cardiovascular function.

Rice itself contains vitamins and minerals. In the process of making mash, their combination will undergo a series of changes. Some vitamins, mainly vitamin B and E, will be produced during enzyme fermentation. Vitamin B helps to prevent blood vessel blockage and maintain the health of heart and blood vessels.

(4) play a role in regulating nerves.

Fermented glutinous rice is a good food for regulating nerves. Trace elements contained in fermented grains can regulate nerves and relax our nerves. Eating fermented grains often can also prevent neurasthenia, insomnia and dreaminess.

2. The mash has brought us many important influences. But because it is easy to get angry when you eat too much wine, you should also pay attention to some taboos in your life?

(1) Diabetic patients are not allowed to eat mashed potatoes.

Because mash is made of fermented grains, it contains substances that will get angry, and there is a lot of sugar in mash. If diabetics eat too much fermented grains, their blood sugar concentration will increase, which is very harmful to human body. So diabetics must pay attention to themselves at ordinary times.

You can't eat fermented grains if you have stomach trouble.

Gastropathy is caused by hyperacidity in most cases. If we eat fermented grains in the case of hyperacidity, it will cause a certain burden on the stomach and make our stomach disease more serious. So pay attention in daily life.

(3) drivers can't eat mashed potatoes.

Fermented wine contains high alcohol. If the driver eats mash, it is likely to lead to drunkenness. If the traffic police catch him, he will directly deal with it by drunk driving, and the consequences will still be very serious. Therefore, drivers and friends who often drive must pay attention in peacetime.