50g of Sakyamuni is shelled and seeded, and cut into small pieces; Half a sausage, 5 shrimps, 20g bamboo shoots, 1 tablespoon white powder, a little pepper, scallion, shrimp skin, chicken powder and half a bowl of rice. Sakyamuni sticky noodles with oil, stir-fry the ingredients evenly.

1. This kind of food can beautify the face and enhance immunity.

2. How to eat Sakyamuni fruit: Sakyamuni lotus salad

3. Mix 250g of Sakyamuni and 250g of lotus root respectively.

This kind of food is both slimming and beautifying.

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How to eat Sakyamuni: Sakyamuni citrus smoothies

Sakyamuni 100g peeled and seeded, and cut into small pieces; 1 Peel and seed oranges, mix well together, and add condensed milk, honey and sake.

The food has effects in stimulating appetite, invigorating spleen, moistening intestine and relaxing bowels, and is especially suitable for diabetics.

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How to eat Sakyamuni fruit: Sakyamuni apple juice

2 shell and seeds of Sakyamuni, cut into small pieces; 1 Wash the apple, remove the core, cut it into small pieces, put it in a blender, add 20 grams of honey and stir well.

This kind of juice is good for beauty.

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How to eat Sakyamuni: Sakyamuni egg honey juice

Sharjah 1 shells and seeds, cut into small pieces; Wash half an orange, cut it in half, and juice it with Sakyamuni. Wash half the lemon, cut it and juice it. Mix Sakyamuni orange juice and lemon juice together, add 90ml fresh milk, 1 egg yolk, 10g honey and 100g ice cubes, pour them into a mixing cup, and stir well.

This kind of fruit juice helps to protect skin and enhance immunity.

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five

Friends should now have a certain understanding of Sakyamuni's way of eating. I want to tell you here that it is good to eat more Sakyamuni. Its nutritional value is richer than other fruits. Its pulp contains 8.36 grams of water per100g, 0/%of calcium, phosphorus and iron, and 0.7% of minerals. However, the fat content that many contemporary women pay attention to only accounts for about 0.2%. Therefore, choosing Sakyamuni is not only a choice of delicacy, but also a choice of health!

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Matters needing attention

Because Sakyamuni tastes sweet and contains tannins, don't eat with dairy products or high-protein foods to avoid indigestible substances.

Sakyamuni is very popular in Taiwan Province Province, and the Sakyamuni Festival is held every year. The price of the selected champion Sakyamuni is converted into RMB 10000 yuan.