Dizziness is a very common symptom, in addition to the medulla oblongata imbalance, it has many causes, such as the effect of drugs, cardiac arrhythmia. If you are experiencing dizziness, you should not only try to rest, but also eat smaller meals and avoid greasy food, all of which will help to relieve your discomfort.
1) Dizziness is categorized into the following three major symptoms:
1. Spinning - the patient will feel the surrounding scenery is spinning, and he or she may also be spinning.
2. top-heavy - there is no sense of rotation, but always feel that "the head is heavy, the feet are floating", and can not get up the spirit.
3. Darkness in front of you - you feel blurring of vision or even temporary loss of consciousness.
Most people who suffer from dizziness will be accompanied by nausea, loss of appetite and even vomiting. At this time, we should pay attention to our diet, eat small meals, avoid greasy food, and take pills before eating, which will help to alleviate the symptoms.
2) Persistent dizziness should be noted:
1. Severe dizziness should try to rest in bed, when getting in and out of bed should be done slowly, because the balance system needs time to adapt. On the contrary, if dizziness persists (especially if it lasts for more than a month), you should keep proper exercise, because if you are not active at this time, your body will deteriorate and your balance system will become dysfunctional, so you should not just lie down and not move.
2. Dizziness for more than two weeks should be checked.
If the problem persists or becomes severe, you should go to your doctor for further examination. In general, acute dizziness lasts one to two weeks at most and then disappears, but if it lasts longer than that, you should see a doctor as soon as possible. Patients are usually required to undergo tests for blood pigmentation, blood pressure, heart rate and blood sugar, and may even be required to have their hearing tested and have a computerized scan of their head.
3) Why do I get dizzy?
The causes of dizziness vary and are generally as follows:
1. Middle and inner ear diseases - different ear problems can cause dizziness, such as otitis media, Meniere's disease, etc. Generally, cold and flu viruses can also invade the inner ear and cause problems, and even lead to vomiting and other phenomena.
2. Medications - some blood pressure medications, heart and diabetes medications, and even cold and flu allergy medications can have this side effect.
3. Arrhythmia - heart disease can cause dizziness due to abnormal supply of oxygen to the brain, with slow heartbeat being the most common effect.
4. Chronic diseases - diabetes, bronchitis, kidney disease, etc., if the control is not good, the above situation will also occur (such as low blood sugar).
5. Anemia - during pregnancy or heavy menstruation in women can reduce the oxygen content of the blood and cause dizziness.
6. High or low blood pressure - high or low blood pressure can affect the brain and cause dizziness.
4) Treatment of dizziness therapeutic dietary recipes:
1. brown sugar eggs
Take the right amount of soybean oil, 2 eggs, 30 grams of brown sugar (stirred with a little water). Put the soybean oil in a pan and heat; then the beaten eggs and brown sugar stirred and poured into the pan to fry, fasting to take, even served 10 days. In order to consolidate the effect of treatment, you can also take a few more days.
2. Hedgerow egg porridge
With 25 grams of Chinese herbs Hedgerow, 1 shelled egg, 50 grams of rice. Cooked into thin porridge, you can add the right amount of oil, salt, monosodium glutamate to taste. Cooked, go to the fence slag and eggshell, 2 times a day to eat porridge and eggs, generally eat for 3 days, dizziness and headache symptoms that have significantly improved. This medicinal porridge is not only sweet and savory, can treat dizziness and headache, but also has an auxiliary role in lowering blood pressure.
3. Duck egg bean soup
Take a duck egg, red beans 20. Stir well steamed, morning fasting service, 1 time a day, for 7 days with special effects.
4. Four Gentlemen Soup
With Xia Kucao, raw Cortex Eucommiae each 25 grams, raw white peony 15 grams, Scutellaria 10 grams. First decoction of the first three flavors of the medicine, put 3 teacups of water, simmer for 30 minutes, remove the fire, stop and then add the scutellaria, decoction for 5 minutes into the morning and evening of every day to take 1 time. After serving, you can feel the lightness of the head and eyes, no other side effects.
5. Chrysanthemum function
Take chrysanthemum appropriate amount. Chrysanthemum function to lower blood pressure, brighten the eyes and detoxification, treatment of dizziness, headache, tinnitus and dizziness, can make urine clear and long. People with high blood pressure can use chrysanthemum pillows, which are helpful for women with liver and yang fire causing dizziness and restlessness at night who can't sleep. Wild chrysanthemum can be added to bergamot leaves, mung bean shells or Tongzhi silk, dried and cold into the pillow bag and then sewed tightly.
6. Jasmine stewed eggs
Rest with a black cloth over your eyes and eat stewed partridge and jasmine stewed eggs for breakfast
The above is for reference only, and does not assume any legal responsibility
Wish you a speedy recovery
"Shaoxing winter winter" answer special , please copy by mistake. Cherish the fruits of other people's labor