Ingredients: hairtail, onion ginger, cooking wine, salt

Exercise:

1, hairtail processing, cleaning, dish, pickling with cooking wine, onion ginger and salt 15 minutes.

2. Add water to the steamer to boil, and steam with fish for 10 minute.

Tip: Eat more sea fish, and your baby will be smarter. When they give it to the baby, they should pick out the ginger and onion in time and put less salt, which is suitable for babies over 10 months.

How to cook hairtail for baby: papaya with fish soup

Ingredients: hairtail, dried fungus, ribs, papaya, ginger, water and salt.

Exercise:

1. Wash and peel papaya, cut open to remove seeds, cut into pieces, wash auricularia auricula, soak in warm water, remove pedicels, and tear into pieces of moderate size.

2. Wash the ribs and cut them into pieces, pick them up with clear water, wash the hairtail, scrape off the black film on the abdomen, drain the water and cut them into 5 cm pieces.

Put two tablespoons of oil in the hot pot. When the oil is heated to 70%, add fish pieces and ginger slices, and fry on low heat until both sides are slightly yellow.

4. Boil the water, add all the ingredients, cook for 20 minutes on high fire, stew for an hour and a half on low fire, and season with salt.

Tip: Hairtail is rich in calcium and black fungus is high in iron. It has the effects of replenishing blood and calcium, nourishing and invigorating qi, and is suitable for infants over/kloc-0.

How to cook hairtail for baby: Hairtail in tomato sauce.

Ingredients: hairtail, ginger slices, cooking wine, salt, pepper, tomato sauce, white vinegar, sugar, soy sauce, starch, cooking oil, garlic and flour.

Exercise:

1. Wash hairtail, cut into sections, add onion, cooking wine, a little salt and pepper, stir, let stand for 20 minutes to make it tasty, and the surface is lightly coated with powder.

2. Heat the oil pan to 60% heat, add the hairtail pieces and fry until cooked. Fry until both sides are golden and crisp, remove and drain.

3. Leave low oil in the pot, add ginger slices and garlic slices, stir-fry until fragrant, and add half a bowl of water to tomato juice and mix well.

4. Boil over medium heat, add a little starch water to thicken, turn off the heat, add the fillets and mix well. Serve.

Tip: Hairtail is delicious in meat, delicate in taste, sweet and sour in tomato juice and rich in nutrition, suitable for babies over one and a half years old.