1. Carassius auratus: Carassius auratus is a common fish, which has the effects of invigorating spleen and promoting diuresis. Its meat is tender and has high nutritional value. Every 1 grams of meat contains 13 grams of protein and 11 grams of fat, and contains a lot of minerals such as calcium, phosphorus and iron. 2, snakehead: snakehead fish is delicious and nutritious, which can remove blood stasis, nourish and recuperate, promote granulation and blood supply, promote wound healing, and has high medicinal value. 3. Carp: Carp is one of the freshwater fishes with the largest variety, the widest distribution, the longest breeding history and the highest yield. Sweet taste, flat sex. The protein content of carp is not only high, but also of high quality. The digestibility of carp can reach 96%, and it contains essential elements such as amino acids, minerals, vitamin A and vitamin D, which can supply the human body.

Fish soup is made by cleaning fresh fish with scales, removing viscera and gills, cutting into small pieces, heating the oil, adding onions and ginger, frying the fish pieces for 2 minutes, adding appropriate amount of boiling water, boiling over low heat, and cooking slowly until the fish bones are detached and the soup is thick and white, then taking out the fish bones, adding salt and dropping some sesame oil. If you add a few slices of white radish, or drop a few drops of milk and pour some beer when cooking soup, it will not only increase nutrition, but also make the fish fresh and tender and taste more beautiful.