2 beef 1 what can't I eat? Starch-rich food Beef is rich in protein and low in fat. It is a high-quality food with high protein and low calorie, but it is difficult to digest when there is too much protein. If eaten with food rich in starch, protein will be broken down into short peptides in the stomach, and the digestion of starch needs to be carried out in the intestine. More starch and protein are accumulated in the intestine, which is prone to abdominal distension, abdominal pain and other physical discomfort.
Common foods rich in starch are: chestnut, sweet potato, pumpkin, lotus seed, Gordon Euryale seed, mung bean, Mi Dou, white lentil and so on.
2. Edible beef rich in tannic acid has high protein content and high protein biological order, which is beneficial to human digestion and absorption. If eaten with food rich in tannic acid, complexation reaction will occur, and the structure of protein tannic acid complex will change, which will increase the difficulty of digestion, make the nutrient absorption incomplete and reduce the nutritional value of beef. Eating together is not recommended.
Common foods rich in tannic acid are: Toona sinensis, raw bananas, persimmons, crisp persimmons, mustard greens, shepherd's purse and so on.
3, food with warm taste Although beef is flat, it will add a lot of spicy spices with warm taste when cooking, which will aggravate the hot and dry gas of beef. Eating too much is easy to get angry. If you eat with other foods with warm taste, it will aggravate the hot and dry gas in the body, leading to excessive internal heat, throat, acne, lung heat cough and other discomfort.
Common warm foods are shrimp, mussel, pomegranate, litchi, longan, pepper and pepper.
3 Bitter gourd is forbidden to use 1, and bitter food bitter gourd tastes bitter. Don't eat other bitter foods after eating bitter gourd, otherwise there will be bitterness in your mouth, which will greatly affect your appetite and mood.
Common bitter foods are: bitter almond, kale, kudingcha, coffee, beer, tartary buckwheat tea, lotus seed core, traditional Chinese medicine and so on.
2, cold food bitter gourd is a cold vegetable, eating bitter gourd increases the cold gas in the body, reduces the hot gas, has the effect of clearing heat and reducing fire, and is suitable for eating when getting angry. When eating bitter gourd, don't eat with other cold foods in large quantities, which will make the cold in the intestine increase rapidly and cause gastrointestinal discomfort.
Cold foods include: guava, persimmon, okra, water bamboo, water chestnut, bitter gourd, raw lotus root, mulberry, crab, duck, seaweed and so on.
3. Gum-rich food Bitter gourd is a cold food with certain lubricity. Eating bitter gourd properly is good for your health. Foods rich in colloid can moisten the intestines after eating, but if you eat too much, the intestines are too slippery, which affects the normal function of the intestines.
Foods rich in gum: blueberry, loquat, guava, mulberry, black date, fig, pectin blocker, honey, yogurt, etc.
4, indigestible food bitter gourd belongs to cold food. Eating bitter gourd will increase the coldness of the body, increase the lubrication of the spleen and stomach, and affect the digestive function of the spleen and stomach. Eating some indigestible food at this time is very heavy, and diarrhea and other discomfort may occur.
The indigestible foods are: pig's trotters, pig's fat, pigskin, fried food, nuts, peanuts, fine seeds, Moringa seeds and so on.
4 auricularia auricula can't be eaten with anything 1. Cold food. Cold food is slippery. Eating cold food can promote defecation. Auricularia auricula is rich in gum and crude fiber, which can also enhance the lubrication of intestinal tract. So eating too much together will affect the intestinal health and may cause intestinal discomfort.
Cold foods include: carambola, okra, eggplant, bitter gourd, water chestnut, grapefruit, aloe, snail, clam, duck and so on.
2. Foods rich in colloidal bacteria are rich in colloid. Eating fungus can moisten the intestines and relax the bowels. When eating fungus, eat food rich in gum. Excessive intestinal lubrication may affect normal defecation, which is not conducive to health.
Gum-rich foods include: okra, yam, auricularia, peach gum, snow swallow, honey locust, black dates, fig preserves and so on.
3, indigestible food Auricularia auricula is a nutritious food, moderate consumption can supplement the body with nutrients such as iron, vitamins and carbohydrates. After eating a lot of black fungus, don't eat some indigestible food, so as not to increase the digestive burden of the stomach and cause gastrointestinal discomfort.
The indigestible foods are: pig's trotters, fried chicken, French fries, corn, raw onions, spicy food and so on.
4. Foods that promote gastric acid secretion Auricularia auricula has a high gum content, which can increase the volume of feces and promote defecation. After eating auricularia auricula, eating some foods that promote gastric acid secretion will react in a large amount of gastric acid, generating some indigestible components, increasing the digestive burden and affecting the digestive ability. It is generally not recommended to eat a lot together.
Foods that promote gastric acid secretion include jujube, peony bark, hydrangea, hawthorn, lemonade, honey water and passion fruit.