1, mint

This Chinese medicine has a preventive effect on headache, redness of the eyes and sore throat caused by summer heat. There are two kinds of mint, dry and fresh, fresh is good, can be single flavor infusion or added to the tea brewing service.

2, honeysuckle

The Chinese medicine believes that honeysuckle is cold and sweet, and it is the ancient sacred medicine to remove heat and toxins. Modern medical research has confirmed that honeysuckle has a strong antibacterial effect in the summer heat, honeysuckle can clear heat, cooling, summer, and to prevent summer pediatric prickly heat and boils and other diseases also have a good effect, can be single flavor infusion or add tea in the bubble service.

3, chrysanthemum

Chinese medicine, chrysanthemum flavor pungent, sweet, bitter, slightly cold, with wind clearing heat, detoxification, clearing the liver and brightening the efficacy. Modern pharmacological research has confirmed that chrysanthemum also has obvious antipyretic and hypotensive effects,. Chrysanthemum on summer day, not only can relieve summer heat, but also can cure dizziness, fainting and heatstroke.

Expanded Information:

< p>Barbecued food is easy to fire, cold food is not easy to digest, cold drinks should also be less, these things will damage the stomach qi, affecting the function of the spleen and stomach. It is recommended to have a light and mild diet; it is better not to drink tea, coffee, milk or soy milk about one hour before and after drinking Chinese medicine, so as to avoid the chemical reaction between the ingredients of Chinese medicine and tea's tannins, caffeine and proteins, which will affect the therapeutic effect, but you can drink water.

The taste is more bitter non-diabetic patients can also add some rock sugar before taking. First, be careful with the use of pungent and dry products, in order to prevent injury to the yin summer climate is hot, easy to injure the yin fluid, and pungent and warm aromatic and dry products can easily lead to dry heat inside, dark depletion of fluid, so should be careful to eat cinnamon, pepper, fennel, fennel, dog meat, mutton and fresh cinnamon or lychee and so on.

People's Daily Online - Easy to heat stroke in the summer?6 kinds of Chinese medicine bubble water to drink easy to remove the fire