Current location - Recipe Complete Network - Healthy recipes - Nutrition of Braised Rabbit Diet
Nutrition of Braised Rabbit Diet
Rabbit meat (wild): Rabbit meat is tender, delicious and nutritious. Rabbit meat is rich in lecithin, which is indispensable for the development of brain and other organs, and has the function of strengthening brain and improving intelligence. Regular consumption can protect the blood vessel wall, prevent thrombosis, be beneficial to patients with hypertension, coronary heart disease and diabetes, and strengthen their physique and muscles. It can also protect skin cell activity and maintain skin elasticity. Rabbit meat contains lower fat and cholesterol than all other meats, and the fat is mostly unsaturated fatty acids. Eating rabbit meat often can strengthen the body, but it won't get fat. It is an ideal meat for obese patients, and women can keep slim after eating it. Therefore, foreign women call rabbit meat "beauty meat"; Eating free meat often has the function of getting rid of diseases and strengthening the body. Therefore, some people call rabbit meat "health meat"; Rabbit meat contains a variety of vitamins and eight essential amino acids, and contains lysine and tryptophan, which are most easily lacking in human body. Therefore, eating rabbit meat often can prevent the deposition of harmful substances, let children grow up healthily and help the elderly prolong their lives.

Yulan tablets: Yulan tablets are rich in nutrients such as protein, vitamins, crude fiber, carbohydrates, calcium, phosphorus, iron and sugar. Moreover, from the perspective of traditional Chinese medicine, Yulan tablets are sweet and flat, and can also relieve asthma and resolve phlegm.

Tricholoma matsutake: Tricholoma matsutake is rich in trace element selenium, which is a good product for selenium supplementation. After drinking Tricholoma matsutake soup for several hours, the selenium content and hemoglobin in blood will increase, and the activity of glutathione peroxidase in blood will be significantly enhanced. It can prevent the damage of peroxide to the body, reduce the increase of blood pressure and blood viscosity caused by selenium deficiency, regulate the work of thyroid gland and improve immunity; Tricholoma contains a variety of antiviral components, which has a good auxiliary treatment effect on diseases caused by viruses; Tricholoma is a good dietotherapy and beauty food. Contains a lot of plant fiber, which can prevent constipation, promote detoxification, prevent diabetes and colorectal cancer, and reduce cholesterol content. Besides, it is a low-calorie food, which can prevent obesity. Traditional Chinese medicine theory holds that it is sweet in taste and flat in nature, and has the effects of invigorating qi, dispelling blood heat, relieving exterior syndrome, resolving phlegm and regulating qi.