Can you get over a cold without taking medicine? What dietary therapy can help you get better quickly?

Recipe: 30g ginger, 30g garlic, appropriate amount of brown sugar.

Method: Wash and cut the ginger into thin slices. If you cannot tolerate garlic, you can use 5-6 scallions instead. Put it into a clay pot with brown sugar, add about 100ml of water, and cook over high heat for 10-15 minutes. That's it, drink it while it's hot and eat the garlic at the same time. Once a day, drink for 2-3 days.

Efficacy: Ginger can induce sweating, relieve symptoms, warm the body and stop vomiting; brown sugar can replenish qi, nourish blood, and replenish deficiency; garlic has detoxification and cough-relieving effects. Modern research shows that garlic is effective against various bacteria, Viruses are inhibited. Ginger and garlic together have the effects of sweating, relieving inflammation and anti-viral effects. It is suitable for patients with symptoms such as aversion to cold and runny nose in the early stages of a cold. It is especially suitable for patients with weak constitution and prone to colds. The traditional ginger and brown sugar soup is mainly used to induce sweating and relieve inflammation. Garlic is added to this recipe to strengthen the antibacterial and antiviral effects and achieve better curative effect.

Contraindications: It is not suitable for patients with wind-heat cold, acute pharyngitis, tonsillitis and diabetes. Can you get over a cold without taking medicine for 7 days?

It can be overcome, but it is best to take some cold medicine, otherwise you may get rhinitis. Can you survive a cold without taking medicine?

Some people delay seeking medical treatment or taking medicine after catching a cold, and they have to "carry it by themselves" even if their symptoms are severe. There are two main situations. One is to magnify the side effects of the drug and misunderstand the side effects mentioned in the drug instructions as "inevitable events" that will occur when taking the drug; the other is to think that cold medicines are ineffective and think that their body can "bear it" It can heal itself. These two mentalities are understandable, but they are a bit too "contemptuous" towards colds. Although the common cold is a minor problem, it should not be taken carelessly. If it is not treated promptly or improperly, it can often cause many complications. Common ones include sinusitis, stomatitis, laryngitis, otitis media and lymphadenitis. It can also cause posterior pharyngeal wall abscess, peritonsillar abscess, tracheitis and pneumonia, etc. Sometimes colds can spread throughout the body through blood circulation, causing serious life-threatening diseases such as sepsis, empyema, and meningitis. In addition, it can also cause immune diseases, such as myocarditis, rheumatic fever, acute nephritis and other diseases. The root cause of a cold is that the virus invades the body and turns into a cold. The most effective way is to take antiviral cold medicines such as crack in time. I have a cold and I don’t take medicine. Can I get through it?

Yes, I never take medicine for a cold. Can I get over it when I cough without taking medicine?

I feel beautiful without taking medicine. Don’t eat it if it’s a serious problem. Not many people would say “I know my own body.” That’s what it means. If you feel like you’re coughing for no reason, go check it out. If you’ve eaten too much salt or you have a cold, Just endure it if you can.

How to treat a cold quickly without taking medicine? At the beginning of a cold, brew ginger tea as soon as possible. Use fresh ginger, chop it, add sugar, add freshly boiled water, and use a thermos cup. After getting bored, drink it slowly after half an hour while the water is still very hot. Note that you can add more sugar, try to be as sweet as possible, which can activate various body functions as soon as possible and speed up metabolism; in addition, do not cook ginger, as the taste of cooked ginger is easily lost and the effect is much worse. Finally, don’t be afraid of it being unpleasant to drink. If you are afraid of sweetness, drink it in one cup; generally if the problem is not serious, it will be fine in an hour.

Drink more boiled water, not warm water, and drink it continuously and slowly. Boiled water is not drunk quickly anyway. The purpose is to speed up metabolism and ensure the calories needed by the body;

Avoid fishy and spicy food when eating. , avoid greasy and hard things, which can easily cause internal heat and throat inflammation when you have a slight fever; drink some gruel, and use lighter vegetables, such as celery, green vegetables, mushrooms, etc., to reduce the burden on the gastrointestinal tract. At this time, they are Recovery should not be too heavy a burden. Is it okay to get over a mild cold without taking medicine?

Okay, this can enhance your own immunity. How can you get better quickly without taking medicine?

Hello, spring colds are mostly wind-chill colds, which are cold air that invades the body. When a person's panel is invaded by cold evil, the panel has a self-protection function and automatically closes. In this way, cold evil can no longer enter the human body. However, when the panel is closed, the heat in the body cannot be dissipated, causing a fever.

At this time, you need to clear the panel to dissipate the heat, and the cold will be cured.

The main symptoms of cold are: runny nose, fever, and no sweating.

If you don’t have the above special certificate, you can ask again.

If you don’t want to take medicine, you can also boil ginger and brown sugar water and drink it. Ginger is warm in nature, dissipates and relieves the surface, and brown sugar dispels wind and cold, activates blood circulation and removes blood clots, so ginger brown sugar water can treat colds caused by exogenous wind and cold. If you don’t take medicine for a cold, how can you get better quickly

Before going to bed every night, soak your feet in hot water. When the water is cold, add some heat. Just don’t burn it. For 20 minutes, drink a cup of brown sugar ginger water. , it is best to sweat slightly and the top of the foot is slightly red, rub or massage the soles of the feet 300-500 times, do not use too much force. Then press the outer side of the big toe for 5 minutes. Do this on both feet. After this, drink boiled water and urinate more. Do this once a day and you will no longer suffer from colds and nasal congestion. When you sweat, don't rush to take off your clothes. Just let the sweat disappear naturally. Can I get through a cold without taking cold medicine?

I usually take 999 Ganmaoling granules. After taking it, the symptoms such as headache, fever, nasal congestion, runny nose, sore throat and other symptoms caused by the cold will disappear soon. I don't like taking bitter pills, so this cold medicine is easy to tolerate.