Women must have medicated diet for beauty, and women love beauty. If you wake up one day and find that you look bad, it will definitely affect your mood all day. Medicinal diet soup is most suitable for women's health and beauty. Let's take a look at the essential medicated diet for women's beauty!
Essential medicated diet for female beauty 1 rock sugar pigeon bird's nest soup
[Ingredients] 60 grams of rock sugar, squab 1 bird, 30 grams of bird's nest.
【 Method 】 The bird's nest was soaked in warm water until it swelled, and foreign hair was removed. Pigeons are stripped of their hair and internal organs, boned and cut into pieces. Put the sorted pigeons, bird's nest and rock sugar into the pot together, add enough water to boil, and then simmer until the pigeon meat is cooked.
[Usage] Eat meat and drink soup four times.
【 Efficacy 】 Tonifying qi and blood and beauty.
Note: This beauty diet is sweet, soft, fresh, fragrant and has a unique flavor. It can greatly tonify qi and blood, and is a nutritious beauty and dietotherapy product.
Beauty blood porridge
[Ingredients] Angelica sinensis 10g, Chuanxiong 3g, Astragalus 5g, Carthamus 5g, chicken soup 1000ml, and japonica rice 100g.
[Method] Wash the first three kinds of medicinal rice wine, cut it into thin slices, put it in a cloth bag with safflower, add chicken soup and clear water, fry the medicine juice, remove the cloth bag, add japonica rice, boil it with strong fire, and then cook it into porridge with slow fire.
[Usage] Daily 1 dose, taken in batches.
【 Efficacy 】 It has the effects of enriching blood, regulating qi, removing blood stasis, adjusting color and removing spots.
Indications: It is suitable for patients with pale complexion caused by blood deficiency, and can eliminate skin dark spots and dark circles.
【 Precautions 】 Pregnant women and those with heavy menstrual flow should not use it.
Walnut glue paste
[Raw materials] Take 500g of red dates (with stones removed), 50g of walnut kernel, black sesame (fried) and longan pulp, 250g of donkey-hide gelatin and rock sugar, and 50g of yellow wine.
【 Method 】 First, red dates, walnut meat, longan meat and black sesame were ground into fine powder. Soak Colla Corii Asini in yellow wine for 10 day, then steam with wine in a ceramic vessel until Colla Corii Asini is completely dissolved, then add red dates, walnuts, longan pulp and black sesame powder, mix well, add crystal sugar, and steam until the crystal sugar is dissolved, thus obtaining the skin care and beauty treasure. After making it, put it in a clean container and seal it.
Female Beauty Essential Medicinal Diet 2 Yuzhu Potted Duck
Solve the problems of insufficient sleep and poor rest
This will make the skin dull, rough and unsmooth, and the eyes will turn black and gaunt. You can choose the following soups to protect your skin.
Stewed rock sugar with bird's nest
Ingredients: bird's nest 15g, medlar 6g, coix seed 10g, and appropriate amount of rock sugar.
Production: first pick out the impurities in bird's nest, soak them in clear water and clean them for later use. Wash medlar and coix seed with clear water. Then put the above three materials into a stewing pot, add a proper amount of water and rock sugar (the sweetness depends on people's taste), cover the stewing pot, and stew for two hours with medium fire for warm drinking.
Stewed duck with chinese forest frog sauce and Yuzhu.
Ingredients: Xuege Cream 10g, Polygonatum odoratum 12g, Coicis Semen 12g, duck meat 100g, ginger 1g, and a little salt.
Production: first remove impurities from the snow clam cream, soak it thoroughly with clear water, and then clean it with clear water for later use. Wash Polygonatum odoratum and Coicis Semen with clear water. Slaughter the duck, gut it, wash the blood with clear water, and cut it into large pieces. All the above things are ready, put them in a casserole together, add a proper amount of water, first cook with strong fire, and then cook with medium fire for an hour and a half. When it gets warm, season it with salt.
Lily lotus seed quail soup
Ingredients: lily 30g, lotus seed 30g, quail meat 100g, ginger 1 slice, and appropriate seasoning.
Production: firstly, kill quail, remove internal organs, and wash blood stains with clear water for later use. Soak lily and lotus seeds in clear water for a while and wash them for later use. After the above soup materials are prepared, put them together in a earthen pot, add appropriate amount of water and cook for one hour on medium heat. Keep warm and adjust your diet.
Solve the hot and humid weather, gastrointestinal disorders
In spring and summer, the weather is humid and sultry, which is prone to gastrointestinal disorders, accumulation of damp heat, and the evil of damp heat fumigating the skin, which can cause rash, macula and acne. You can choose the following soups for skin care.