Delicious diet recipe seafood vegetable soup

It is a delicious food, and the raw materials in the production are chicken pipa legs, potatoes, spicy cabbage and so on.

I can't help it because I just cook at home, so I can't float it every day. The lights are good, the camera doesn't shake, or I'm hungry. So let's make do with it. This dish looks ordinary and tastes good.

material

Chicken pipa legs, potatoes, spicy cabbage, oil, soy sauce, vinegar (a small amount), korean chili sauce, Chili noodles, sugar, salt, wine, monosodium glutamate, white sesame seeds and garlic.

Folding and editing this paragraph

1. Wash chicken pipa legs, cut into pieces (the first picture above shows a bone chopper and a common kitchen knife, which is very simple and convenient to chop bones with a bone chopper), and pickle them with wine, Chili noodles, sugar, soy sauce and salt. Dice potatoes and spicy cabbage.

2. Stir-fry garlic ~ Add Chili sauce, stir-fry the chicken in the pot and stew it with warm water (the water is lower than the chicken nuggets).

3. The color of the chicken has changed slightly. Add a layer of spicy cabbage, a layer of potatoes and a layer of spicy cabbage, and finally add some spicy cabbage juice ~ cover and stew, and add a small amount of broth every once in a while ~ add it once every time it is dried ~ until the potatoes are stewed ~ (you can add oil and Chili sauce to the pot and fry it again, it will be more fragrant). Finally, add seasoning to adjust the taste. Sprinkle white sesame seeds on the plate ok~

Lettuce and bean curd soup is a simple home-cooked dish. The main ingredients are lettuce balls and bean curd.

Category: home cooking, neurasthenia, weight loss, slimming, hyperlipidemia, tonic and health-care recipes

Technology: burning taste: salty and delicious: breakfast | Chinese food | dinner.

Taste: bright color, raw vegetable leaves are soft, sour, spicy, fresh and refreshing.

Ingredients: lettuce (round leaves)100g.

Accessories: tofu (South) 1 1 g ham 10 g.

Seasoning: lard (refined) 50g salt 3g monosodium glutamate 2g? 5 grams of onion juice? 5 grams of ginger juice and 2 grams of pepper? White vinegar 1 g

Cooking method

1. Wash the tender vegetable leaves, control the water purification, and cut them into 3cm long sections;

2. Cut the tofu into long cubes with a length of 4 cm, a width of 2.5 cm and a thickness of 1.5 cm;

3. Cut the ham into small rhombic pieces;

4. Set fire to the soup pot, pour chicken soup and tofu blocks, and the soup will boil;

5. Boil the soup to remove foam, pour lard, then release the leaves and stir them with chopsticks;

6. Immerse the leaves in the soup, cover the pot and cook for a few minutes with high fire;

7. Add refined salt, monosodium glutamate, onion ginger juice, white pepper and white vinegar to adjust the taste;

8. Put the ham into the small water chestnut, and then put it into the bowl.

Making tips

This product needs about 500 grams of chicken soup.