Spots on the face are a skin problem that bothers many women. However, if you blindly use freckle removal products, some side effects may occur. Some expensive skin care products are indeed effective in removing freckles, but the consumption is too high. , you can usually take some dietary therapy methods to remove freckles. So what are the dietary therapy methods to remove freckles? What foods can be eaten to remove freckles?

1. Food therapy for removing freckles

1. Mushroom and chicken feet soup

15 chicken feet, 120g each of peanuts and rice beans, 10 mushrooms, abalone 4 pieces, 6 red dates. A teaspoon of salt. Wash the chicken feet, blanch them in boiling water, remove the foam and blood, take them out, and wash them with cold water; wash the red dates. Wash the peanuts and rice beans and soak until soft; wash the mushrooms, soak until soft and remove the stems; wash the abalone fillets, soak until soft and set aside. Add an appropriate amount of water to the pot, add all the ingredients, bring to a boil over high heat, then change to medium and steady heat and simmer for 3 hours until the peanuts, rice beans, and chicken feet are cooked, add salt to taste. Mushrooms replenish qi and blood, and are suitable for people with qi deficiency, dizziness, anemia or poor immunity, and the elderly and infirm. Peanut skins have a very good hemostatic effect. Do not peel off the peanut skins when making soup. This product has the effect of preventing ecchymosis and can make old ecchymosis fade away as soon as possible.

2. Sandou Xiaoban Drink

100g each of soybeans, mung beans and adzuki beans. Just the right amount of sugar. Soak the soybeans, mung beans, and adzuki beans in water until they swell, then pour them into a pot, add an appropriate amount of water and cook, and add sugar to taste. Soybeans can nourish blood and replenish qi, strengthen the spleen and middle, lower qi and benefit the large intestine, moisturize and eliminate water; mung beans contain protein, fat, sugar, phospholipids, carotene, vitamin B, vitamin island, etc., and can clear away heat and detoxify, and The effect of summer heat is to promote fluid production; adzuki bean has the effect of diuretic, dehumidification, detoxification and pus removal. This product is more suitable for preventing and treating freckles, chloasma, etc. It is also effective in treating edema, carbuncle, mumps and other diseases.

3. Black fungus and red dates soup

30g black fungus and 20 red dates. Wash the black fungus, remove the cores from the red dates, put them into the pot, add an appropriate amount of water, and cook for about half an hour. Black fungus can moisturize the skin and prevent skin aging; jujube can replenish qi, strengthen the spleen and moisturize the skin. This product has the effects of rejuvenating and removing freckles, building and plumping the skin, and can be used to treat dark spots on the face and make the appearance slimmer.

2. Recommendation of whitening and freckle removal mask

1. Fancl freckle removal and whitening mask RMB178/3 pieces

Reason for recommendation: whitening, lightening spots, beauty ingredients are easily absorbed by the skin Absorbed and penetrated deep into the skin, it helps the skin restore its natural metabolism, promotes the shedding of cells that have accumulated pigment, makes the skin no longer dull, continues to fade stubborn spots, and improves whitening and repair functions.

2. Estee Lauder Brilliant Anti-freckle, Whitening and Repairing Mask RMB680/6 pieces

Reason for recommendation: Estee Lauder’s most outstanding whitening technology and super-effective ingredients are more concentrated and targeted. The skin is injected with abundant whitening essence, bringing unimaginable whiteness and clarity to the skin! The new melanin blocking technology helps the skin naturally resist melanin and effectively prevents the formation of spots.

3. Shiseido’s new anti-freckle and whitening mask RMB750/6 pieces

Reason for recommendation: The 10-minute repair mask closely adheres to the contours of the face, allowing the skin to enjoy extraordinary whitening, repair and Hydrates and moisturizes. Effectively inhibits the formation of melanin, reduces dark spots, and creates flawless and bright skin with even color.

4. Kanebo Skin Essence Super Penetrating Moisturizing Whitening 3D Facial Mask (Brightening and Removing Freckles) RMB68/4 pieces

Recommendation reason: Kanebo Skin Essence Three-dimensional 3D Super Penetrating Whitening and Moisturizing Mask , the hydrolyzed collagen and water-soluble collagen contained in it can penetrate deeply into the stratum corneum, whitening, anti-wrinkle and moisturizing. Lemon essence softens the cuticle on the skin surface, allowing moisturizing ingredients to penetrate into every corner of the stratum corneum and reducing stains.

5. TRANSINO series whitening, freckle-removing and brightening facial mask RMB158/4 pieces

Reason for recommendation: Improve spots, brighten skin and whitening mask. It contains enough whitening essence ingredients for 65 uses combined with tranexamic acid to achieve the effect of removing spots and whitening, effectively inhibiting the production of melanin, nourishing the skin while enhancing the elasticity of the skin. The key point is that this product is low-irritation, fragrance-free, and non-coloring.

6. SKII2 Weibai Jinghuan Dual Anti-freckle Whitening Mask RMB750/6 pieces

Reason for recommendation: The classic ingredients of fairy water enhance the 5 major beauty dimensions of the skin. The focus of the anti-freckle gel mask locks in the pursuit of stubbornness. For dark spots, we use light-sensing instant-effect technology and introduce smart whitening compounds to deliver high-concentration whitening essence locally.

Each small piece of gel mask contains vitamin B3, which is equivalent to the dosage of 7 times of the White Crystal Anti-Blemish Serum.

7. Clinique Uniform Zhuoyan Blemish Washing Mask RMB380/100ml

Recommendation reason: Clinique Uniform Zhuoyan series of effective new products, it is a product that can significantly lighten spots and improve the appearance of dark spots. A wash-off mask that brightens your skin and keeps your skin moisturized. Containing a variety of plant extracts and the main ingredients of the Evening Zhuoyan series, it can instantly brighten dull skin. With continued use, it can effectively lighten pigment spots and make skin smoother and more radiant.

8. Dior Snow Crystal Whitening and Brightening Essence Mask RMB860/6 pieces

Reason for recommendation: A true instant whitening skin care product. Dior combines Icelandic glacier water with a whitening and radiant complex formula to lower skin temperature by 4°C1 in just ten minutes and effectively reduce melanin production. Use the Whitening, Brightening and Moisturizing Essence Mask once or twice a week to instantly see your skin evenly whitened.