Ingredients: 3 abalone, appropriate amount of broccoli, 1 bowl of rice, appropriate amount of abalone juice and appropriate amount of oyster sauce.

Methods/steps:

1, wash abalone, cut into knives and marinate in abalone juice for a while.

2. Broccoli is smashed into small flowers and put into a boiling pot for drowning.

3. Cook abalone, abalone juice, oyster sauce, sugar and appropriate amount of water together and simmer for about 20 minutes.

4. When the rice is served, add broccoli, abalone and juice.