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Is Qiwei Okra Liquid Soft Capsule Real or Fake? Okra soft capsules
Upon inspection, the State Food and Drug Administration has not approved the production or import of drugs or health foods with the names of "Qiwei Okra Liquid Soft Capsule" or "Okra Soft Capsule". If the above products claim to be able to treat diseases, they are non-drug drugs and are sold as drugs, and consumers can report to the local food and drug administration.

Signs of kidney deficiency: frequent urination at night, lack of energy, backache and leg weakness, insomnia and dreaminess, chest tightness and shortness of breath, tinnitus and deafness, toothache, susceptibility to colds, and chills in limbs.

Tonifying kidney is still the "highlight" of male winter tonic. Men with kidney deficiency often show symptoms such as backache, cold limbs, weak legs, sexual dysfunction, tinnitus, etc. In winter, dietary supplements should be based on tonifying kidney and strengthening yang, nourishing blood and solidifying essence.

Tonic principle: For men with kidney deficiency, winter tonic should eat more fish, shrimp, oysters and leeks. This kind of food is rich in protein, taurine, arginine and zinc, and animal whips and soft-shelled turtles are also good choices for tonifying kidney. In winter, we should eat more foods that tend to be warm, especially those that can warm and tonify kidney yang, and properly ingest foods that are rich in nutrition, warm the kidney and replenish essence, produce high calories and are easy to digest, such as mutton, which is deficient in complement and beneficial to kidney, so as to improve immunity. You can also eat warm fruits, such as jujube, orange, persimmon, etc., to replenish blood, kidney and essence, and resist cold evil.

Dietotherapy plan: angelica ginger mutton soup: 20 grams of angelica, 30 grams of ginger, 500 grams of mutton, yellow wine and seasoning. Wash mutton, cut into pieces, add angelica, ginger, yellow wine and seasonings, stew for 1~2 hours, eat meat and drink soup.

In winter, the temperature drops suddenly, the spleen suffers from cold, the spleen does not transport, or the body is deficient in spleen.

Tonifying principle: Men with spleen deficiency should mainly tonify the yang and transport the spleen in winter, and eat more foods that warm and strengthen the spleen, such as japonica rice, lotus seeds, gordon euryales and aquatic products such as eel, silver carp, carp, hairtail and shrimp. Yam, jujube and lotus seed are rich in starch, which is easy to absorb and has the function of invigorating spleen and benefiting qi. In the intake of meat, fine fiber fish should be chosen as the main food.

Diet plan: Drink more yam porridge, jujube porridge, crucian carp soup and carp soup on the basis of ensuring daily nutritional balance.