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The nutrition of sheep egg skin, is not the same nutritional value as lamb.
Sheep eggs have the effect of tonifying the kidney, nourishing the yin and benefiting the essence, anti-fatigue, etc. It can improve the animal's sexuality, enhance the body's immunity, anti-fatigue, and strengthen the role of the body. It is best for men to eat, which is good for sexual function. But be careful not to eat too much at one time, it is easy to catch fire.

First break open to remove the bashful tendons, soaked and washed with water, sliced, boiled in water with onion, ginger, cooking wine and scalded, deodorized, you can add some lamb normal cooking soup, onion and ginger stir-frying pot, add ingredients, peppercorns, sesame seeds, cooking wine, sugar, salt, a little bit of tofu breast milk, under the slices of sheep's eggs, mutton, cook until the soup is thick, meat is cooked, point of pepper, sesame oil, chicken essence out of the pot. Do come out also very fresh.

Sheep eggs can be eaten in the following ways:

1: stewed sheep eggs

2: baked sheep eggs

3: hot pot sheep eggs