1, prepare the ingredients: 8- 12 pieces of red dates, 20g of Lycium barbarum, 0g of Beishi15g, and 0g of Codonopsis pilosula10g.
2. Then scale the raw fish, dig the gills of the fish, and clean them without viscera.
3, add water to the soup pot, first put the herbs and ginger slices into the pot.
4. After stewing for about 20 minutes, put the raw fish down and continue stewing.
5, then simmer for about half an hour, season with salt and you can drink.