Fruit Soup with Silver Fungus

Ingredients

Small amount of Silver Fungus, Mango Juice, Fruits, Ice Cubes

Methods

1. Small amount of Silver Fungus, soak in cold water for a day in advance, remove the hard roots and debris, boiled to the read soft, the soup soup into a soup gravy state. Refrigerate.

2. When serving, with mango juice and ice (optional) diluted silver ear soup, put a variety of cleaned up fruits can be put in.

Tips

The softness and quietness of the silver ear and the crispness of the fruit complement each other, and the mellowness of the mango juice combines the two seamlessly! It's really a wonderful finale to a feast. ~~~~

Pork Liver in Sesame Oil

Materials

Pork Liver 500 grams, a piece of ginger, black sesame oil, rice wine in moderation

Methods

1) Wash the pork liver, slice it and set aside.

2) Slice the ginger with the skin on. When the pot is heated, pour in sesame oil, add ginger slices and fry until light brown.

3) Pork liver into the pot with high heat and quickly fried, then pour the rice wine to boil, remove the liver, the wine in a low heat until there is no taste of wine, and then the liver back to the pot can be.

Millet porridge

Materials

Millet, cold water

Practice

1. Wash the rice, cold water boiled into the millet;

2. Boil, change to a small fire to cook;

3. To be the rice has been rotten and porridge tuck viscous can be turned off the fire when served.

Tips

1. Put in the millet after the water has boiled completely. This is not only porridge cooked faster, but also will not paste the bottom of the pot;

2. Want to millet porridge is more delicious, you can add white rice, glutinous rice simmering together, so that the millet porridge thick sticky, more sophisticated can also add cereal to increase the texture of the porridge, but because the cereal cooked quickly, so you have to wait until the rice is cooked to add cereal;

3. If you prefer If you like sweet food, you can put some rock sugar;

4. It is best not to use a pressure cooker to make millet porridge, because the millet particles are relatively broken, easy to block the valve of the pressure cooker, which triggered a number of safety hazards.

See the apricot Buddha (good monthly meal cuisine)

Materials

"rice wine moderate", "pure sesame oil moderate", "chicken Buddha a", "apricot mushrooms three", "ginger a", "wolfberry moderate"

Practice

We will be rice wine, pure sesame oil, apricot mushrooms sliced, sliced ginger, chicken Buddha, goji berries prepared on a plate.

Put some pure sesame oil to prepare for popping the ginger, popping time about three to four minutes.

Then put in the chicken Buddha stir fry a few times.

Put in the sliced almond mushrooms and stir-fry for a few minutes to coat them with the sesame oil.

Then add the wolfberries.

Continue to stir-fry for about two to three minutes, watching to see if the chicken is half-cooked

Put in some rice wine and continue to stir-fry. (Use your thumb to cover the mouth of the bottle of rice wine and add it in moderation)

At this point, watch out for some water to slowly escape from the pan.

At the end of the process, the picture on the right will show that the whole dish is evenly flavored with the chicken and mushrooms.

This is a healthy meal for the month~

Monthly Meal of Fruit Soup with Fungus

Materials

150 grams of soaked fungus, 800 milliliters of water, 50 grams of mild fruits

Practice

1, put the water, soaked fungus into the casserole dish and bring to a boil over a high heat, then turn to a low heat for about 2 hours.

2, add the fruit cut into small pieces and cook for another 5 minutes, turn off the heat and simmer for 10 minutes before serving while hot.

Taiwanese oil rice for menstrual meal

Ingredients

50-100g of glutinous rice, 5g of shiitake mushrooms with stems removed, 5g of carrots, 2g of garlic slices, 25g of diced meat, 5g of shrimp, 5g of peeled ginger, 25-50g of hoisin oil, and 300-400ml of menstrual water

How to do it

1. Wash and drain glutinous rice, soak in Teijia water for 4 minutes, then add the fruits. Soak the rice for 4-6 hours, soak the mushrooms and shrimp in the soaked water, soften and then cut into thick shreds, and shred the ginger and carrots with the skin.

2, hot pan add sesame oil, ginger and garlic slices fried to light brown, add diced meat, shrimp, mushrooms and carrots, stir fry until the aroma out of the pan;

3, hot pan add sesame oil, glutinous rice into the pan and stir fry until viscous, then add the first out of the pan with the ingredients;

4, the fried materials into the steamer, and add the soaked materials used in the month of water, month of water to cover all the materials, soaked in water, soaked in water, soaked in water, soaked in water.

Lamb soup with ginger

Materials

Materials: 200-300 grams of lamb, 100 grams of soaked white lentils, Dee's family rice wine 2000 ml, Dee's family of caraway oil 25-50 grams, popping ginger, Dee's family of the second stage of the nourishment of the soup 1 bag

Practice

Mutton clean and cut pieces of lamb, hot pot to add Dee's family of caraway oil, stir frying fragrant lamb over high heat, and then add the caraway oil to the pot. The first step in the process is to add the lentils, ginger, rice wine and tonic soup to the casserole, bring it to a boil and then lower the heat to 2-3 hours, mix in low salt and serve while still hot. Those who don't eat lamb can switch to chops or steak.

Peanut pig trotters soup

Materials

Pig trotters 200-250 grams, 25 grams of peanuts, Dee's family rice wine 2000 ml, Dee's family of houmous 25-50 grams of oil, popping 5 grams of ginger, breastfeeding soup, 1 bag of sliced romaine lettuce

Practice

1, pig trotters, clean and cut into pieces blanch, in turn, add the month of the wine, peanuts, popping the ginger, breastfeeding soup, into the casserole dish.

2, add lettuce slices, turn off the heat after 15 minutes to eat.